The Rig Boxing

Ottawa, there’s an easier way…

COLD PLUNGE COLD SCOOPS COLD BOOCH ❄️🥶🧊

If you’ve been curious about trying a cold plunge, this is your chance to do it with some guidance instead of like this 🙃

Join us on Saturday, July 25, 2:30 pm or 3:30 pm start, to support FOUR Ottawa businesses:

🥊 45-minute Tune up with coach Edelaine Santa Ana
🧊 45 minute guided breathwork + cold plunge led by Tarik Hassan of SUBMERGE | Regulation = Resilience
🍦 A free ice cream from The Merry Dairy — who will be parked on site 🚐
🥤 A complimentary kombucha to take home from Carlington Booch Brewery & Tasting Room

Challenge yourself with some great peeps, step outside your comfort zone, and we’ll help with the rest ✨

$50 all in. Ticket link in bio 🎟️

Book any class THIS Saturday at either location and grab a FREE Pain Punch Plus from Pain Punch™ after class 🥊

Packed with turmeric, omega-3s and natural caffeine, it’s the perfect post-workout boost.

Bonus: it’s proudly Canadian 🇨🇦