Take Control Training

We built a youth program. Here it is.

The TCT Academy.

Athletic training for athletes 12–20.

Programmed for sport.

Built for the hockey player who needs a stronger first stride. The lacrosse kid chasing size and speed. The soccer player who wants a harder shot.

Any athlete who wants to do this the right way.

50 minutes. Five blocks.

Warm-up, nervous system, power & strength, conditioning, cool down.

Twelve athletes per class, max.

I wrote the program. I coach every session.

Monday–Thursday, 4 or 5 PM after school.

Train one to four nights a week.

Drop-in $25, memberships from $99/mo, family discounts on multiple athletes.

First class is free. No commitment.

Book at tctgym.com.

Or DM us “ACADEMY”.

If you’ve been around TCT, you already know the standard. This is the same standard, built for younger athletes. If you’re new here…sign up.

Come see what an athletic session actually looks like.

- Trevor

SoccerTraining | LacrosseTraining |SportsPerformance | YouthTraining | AthleticDevelopment

This post is for both, parents and coaches.

Training this age group can either be a nightmare, or a terrific learning experience.

If you give them instruction, and ask them to repeat it - it often goes better, and the time is enjoyed by everyone involved (rather than having to stop and discipline).

As soon as you give them time to start thinking about being silly, you’ve already lost.

The best kids coach are the FOCUSED ones, but that doesn’t mean we don’t have fun along the way.

These two videos demonstrate that focus and fun, with the discipline and reaction of lacrosse players on display.

Most athletes don’t need more workouts.
They need better structure.

That’s what the TCT Academy is for.

Parents - comment READY and I’ll send you the TCT Athlete Readiness Check.

You asked - and we took care of it!

4 MORE WEEKS OF TRAINING AT THE TCT ACADEMY!!!

Make sure you register ASAP via the link in the bio.

Spaces are limited.

Act fast!