9Round Orleans Ontario

Get stronger with the most effective 30-min workout. No class times, no limits. Try a free workout!

9Round is a fitness studio in Orleans offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on y

09/02/2026

What if getting stronger wasn’t just about getting stronger physically?

At 9Round, every workout challenges more than your muscles. It builds confidence, resilience, focus—and the feeling that you’re capable of more than you thought.

And here’s the part people love:

🥊 A NEW workout starts every 3 minutes.
⏱️ 30 minutes.
🔥 9 rounds.
🙌 A trainer there to guide you.
🕐 No class times. No waiting around.

You just show up, jump in, and get moving.

This September, there’s another reason to start:

💥 FIRST MONTH — $99 on any term
💥 50% OFF your equipment fee

Maybe this is the month you discover just how strong you really are.

📍 9Round Barrhaven — Strandherd
📍 9Round Orléans — Trim & Innes

Your first workout is FREE.

Come find out what 30 minutes can do.

*Terms and conditions apply. See studio for details.

08/26/2026

Can you build muscle with kickboxing fitness at 9Round? Absolutely! Our workouts combine strength and cardio to help you build lean muscle and get stronger. You’ll use traditional equipment like dumbbells, kettlebells, and medicine balls, along with our 135-lb. heavy bags to add resistance and power-focused training to every workout. 💪

08/19/2026

Hump Day hits different at 9Round Orleans Trim & Innes! 🥊💥 Great vibes, big energy and way too much fun packed into every round!! 💪❤

Photos from 9Round Orleans Ontario's post

08/18/2026

Kick, punch, sweat, repeat. 🥊💥 See why 9Round Orleans is the workout that makes you stronger physically and mentally. 💬 Tell us — what’s your favorite part of a 9Round workout?

08/14/2026

We’re proud to support local & member businesses and the incredible people who make up our 9Round community! 🥊

Our advertising + member shout-out screen is more than just a screen — it’s a way for us to celebrate the businesses our members own, work for and support, while giving them a little extra love right here in the studio.

Because when you’re part of 9Round, you’re part of a community — and we love finding ways to support each other.

From local businesses to big milestones, we’re proud to put our members in the spotlight. ❤️

08/05/2026

You don't have to plan your day around a workout... your workout fits into your day. 🥊

✅ No class times – start whenever it works for you.
✅ A trainer is always on the floor to coach, motivate, and make sure you're getting the most out of every round.
✅ Every workout is different, so you're always learning, improving, and never getting bored.
✅ A full-body workout in just 30 minutes.

Whether it's your first workout or your hundredth, you'll never walk in wondering what to do. Just show up, and we'll take care of the rest.

Ready to see what all the buzz is about? Your first workout is FREE.

07/30/2026

Max Out Week isn't your average workout—it's a CHOW at every single round, pushing you to dig deep from start to finish. 💥🥊

When a challenge calls, our 9Rounders don't just answer—they show up and show out!

We love seeing a full challenge board that represents every round conquered, every ounce of effort, and all the fun shared inside these studio walls.

We've already got a bunch of 2X challengers who came back to take on the workout again. Now the question is... will anyone step up and crush the Max Out challenge a third time before the week is over? 👀🔥

The challenge is on!

07/29/2026

Whether it's your first Max Out or your tenth, the feeling is always the same.

It starts with doubt. It feels impossible. But by the final round, you're left feeling empowered, accomplished, and in awe of what your body is capable of.

Your score is just a number. What really matters is the effort you give, the limits you push, and the encouragement you receive—and give—to everyone around you.

And if you're taking on Max Out for the second day in a row... just WOW. 🤯 That takes grit, determination, and a whole lot of heart. We see you, and we're cheering you on every step of the way.

That's what makes Max Out Week more than just another workout. It's a reminder that you're stronger than you think, and you're never taking on the challenge alone. 🥊❤️

07/28/2026

🔥 HUGE shout out to these 2 powerhouse ladies who crushed the Max Out Workout on back-to-back days! 💪🥊

The Max Out isn’t about being perfect — it’s about showing up, challenging yourself, and proving you’re capable of more than you thought.

These two brought the energy, pushed through every round, and showed what consistency and determination look like. 🙌

Way to go ladies — your effort, smiles, and “let’s do this” attitude are exactly what Team Awesome is all about! 🔥

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Location

Orleans

Contact the business

Click here to send a message to the business

Telephone

+16135909996

Website

https://www.9round.ca/locations/on/orleans/trim-rd

Address

2010 Trim Rd. Millennium Plaza Unit 7 & 8
Orleans, ON
K4A0G4

Opening Hours

Monday	5:30am - 10am
	3pm - 8pm
Tuesday	5:30am - 10am
	3pm - 8pm
Wednesday	5:30am - 10am
	3pm - 8pm
Thursday	5:30am - 10am
	3pm - 8pm
Friday	5:30am - 10am
	3pm - 7pm
Saturday	7am - 1pm