MacDougall Hockey Clinic

A GoFundMe has been created to help support Melody’s family as they navigate this heartbreaking loss. If you are able, please consider supporting this Hornet family by visiting the link in our bio or our story.

https://gofund.me/fd3a6e70c

Jillianne Dixon is still missing. Please share. We need to find this girl.

And just like that we are back on the ice today!
One week off and right back at it, we are so excited to get started today with two full group sessions!!!
See you at the rink tonight
Coach Brian

Please support Canadian made 🇨🇦

Here's a list of US products and their Canadian equivalents you can keep handy for your next trip to the grocery store.

DAIRY PRODUCTS

Instead of Kraft (cheese, dairy) → Try Saputo, Black Diamond, Armstrong
Instead of Philadelphia (cream cheese) → Try Lactantia, Tre Stelle, Agropur
Instead of Yoplait (yogurt) → Try Astro, Olympic, Liberté
Instead of Land O'Lakes (butter) → Try Lactantia, Natrel, Gay Lea

SOFT DRINKS AND BEVERAGES

Instead of Coca-Cola, Pepsi → Try Canada Dry, PC sodas
Instead of Tropicana (juice) → Try Oasis, SunRype, Arthur’s
Instead of Gatorade, Powerade → Try BioSteel (Canadian sports drink)
Instead of Starbucks bottled drinks → Try Tim Hortons, Second Cup ready-to-drink beverages

PACKAGED AND SNACK FOODS

Instead of Lay's (chips) → Try Old Dutch, Covered Bridge, Hardbite
Instead of Doritos, Cheetos → Try Neal Brothers, Hardbite tortilla chips
Instead of Kellogg's (cereal) → Try Nature’s Path, Barbara’s, Quaker (some products Canadian-made)
Instead of Nabisco (cookies/crackers) → Try Dare, Leclerc, Voortman
Instead of Campbell's (soups) → Try Habitant (by Loblaws), President’s Choice soups
Instead of Heinz (ketchup, sauces) → Try French's (Canadian-made ketchup), President’s Choice

MEAT AND PROCESSED FOODS

Instead of Oscar Mayer (deli meats) → Try Maple Leaf, Schneiders, Pillers
Instead of Hormel (bacon, ham) → Try Olymel, Grimm’s
Instead of Tyson Foods (chicken products) → Try Lilydale, Maple Lodge Farms
Instead of Beyond Meat (plant-based) → Try Yves Veggie Cuisine, Gardein

CONDIMENTS AND SAUCES

Instead of Hellmann’s (mayonnaise) → Try President's Choice, Compliments
Instead of French's (mustard) → Try Kozlik’s, President's Choice
Instead of Hidden Valley (salad dressing) → Try Renee’s, Kraft (Canadian-made varieties)
Instead of Tabasco (hot sauce) → Try Dawson's, Piri Piri by PC, No Name hot sauce

BAKING PRODUCTS

Instead of Pillsbury (flour, baking mixes) → Try Robin Hood, Five Roses, Compliments
Instead of Betty Crocker (cake mixes) → Try President’s Choice, No Name
Instead of Hershey’s (chocolate chips) → Try Camino, Laura Secord, PC chocolate chips
Instead of Domino (sugar) → Try Redpath (Canadian brand)

FROZEN FOODS

Instead of Green Giant (vegetables) → Try Arctic Gardens, Compliments, No Name
Instead of Stouffer’s (frozen meals) → Try President’s Choice, M&M Food Market
Instead of Eggo (waffles) → Try Nature’s Path, President’s Choice
Instead of DiGiorno (frozen pizza) → Try Dr. Oetker (some made in Canada), President’s Choice

COFFEE AND TEA

Instead of Starbucks → Try Tim Hortons, Second Cup, Van Houtte
Instead of Folgers → Try Nabob, Kicking Horse Coffee
Instead of Lipton (tea) → Try Red Rose, Tetley (some products Canadian-made)
Instead of Nestlé (coffee creamers) → Try International Delight (Canadian-made), Beatrice creamers

PERSONAL CARE PRODUCTS (found at grocery stores)

Instead of Colgate (toothpaste) → Try Green Beaver, Tom’s of Maine (some Canadian-made)
Instead of Dove (soap, shampoo) → Try Live Clean, The Green Beaver Company
Instead of Head & Shoulders → Try Attitude, The Unscented Company
Instead of Gillette (razors, shaving cream) → Try Schick (some Canadian-made), Personna

Copy and paste. Share widely :)

Brian MacDougall