Mantle's Athletic Development & Training

“Just one more rep…” 😂

Coach translation: we’re definitely doing more than one.

All jokes aside, the goal isn’t just to make young athletes tired — it’s to make them better. 💪🏒

At MAD Training, we work on strength, speed, explosiveness, agility, coordination, and athletic movement to help young athletes become stronger and more confident in their sport.

Private training + small group training available.

If you want your athlete to train with purpose, send me a DM. 🔥

HockeyTraining TrainLikeAnAthlete

💥 Explosive athletes aren’t born—they’re built. 💥

This is just one of the explosive power sessions from our 6-Week Athlete Development Program.

Every exercise has a purpose. We’re not just lifting weights—we’re teaching young athletes how to produce force faster, move more efficiently, and become stronger in ways that directly transfer to their sport.

✅ Increase speed and acceleration
✅ Improve first-step quickness
✅ Build explosive power and vertical jump
✅ Develop balance, coordination, and body control
✅ Reduce injury risk by strengthening movement patterns
✅ Build confidence through measurable progress

For young athletes, learning proper technique early creates a foundation they’ll benefit from for years to come. We focus on quality movement, safe progression, and training that helps athletes perform at their highest level—whether they’re on the ice, field, court, or track.

Our goal isn’t just to create better athletes today. It’s to develop stronger, faster, more confident athletes for the future.

Train with purpose. Train with intensity. Train like the best.

📩 Message us to reserve your spot in our 6-week program, or for personal development that works around your schedule

💥💥 ATTENTION ATHLETES💥💥

If you only train your sport… you’re only developing part of the athlete.

The real edge? What you do outside of your sport.

Strength training builds your foundation — more power, better balance, and the ability to stay strong when it matters most.
Speed training carries over everywhere — quicker first steps, faster reactions, and better overall movement.
Dryland training connects it all — mobility, coordination, stability… the details that separate average from elite.

No matter the sport, the best athletes aren’t just skilled — they’re built to perform.

If you want to move better, get stronger, and stay ahead of the competition… your training can’t start and end at practice.

Train like an athlete. Perform like an athlete. 💥

Contact us for more details!

Different drills. Different situations. Same goal… get better.

We’re not here to just create goalies that stop pucks —
we’re here to develop elite athletes who can move, react, and compete at the highest level.

If you want average, this isn’t for you.

This is what structured athlete development looks like.

Strength. Speed. Stability. Explosiveness.

Every session is designed with long-term growth in mind. We focus on proper movement mechanics, injury prevention, and building a strong athletic foundation that carries over directly to the ice and other sports.

No random workouts. No wasted reps.
Everything is age-appropriate, coached, and intentional.

Our goal isn’t just to make kids tired — it’s to help them become stronger, more confident, and more resilient athletes.

If you’re a parent looking for professional, structured training that prioritizes development the right way, message us to learn more.