Strong Studio - Orangeville

🎉 STRONG STUDIO GRAND OPENING PARTY 🎉

We’re officially celebrating our new home that we’ve spent the last year renovating, and we want YOU there! 🤩🙌

Join us Sunday, September 13th from 2-5pm for an afternoon of good food, good people & a whole lot of fun!

Here’s what’s happening ⬇️

🔥 BBQ + cake!
🏋🏼‍♀️ FREE classes at 2pm & 2:45pm - please register in Mindbody prior to the class!
🏆 Fun fitness challenges + prizes
🎟️ Raffle draws for prize packs from local businesses
🏠 Tours of the new Strong Studio space
🤝 Meet the Strong Studio team + hang out with our community!

Whether you’re already part of Strong Studio or you’ve been curious about what we’re all about, come check out the new space, grab some food, try a class, and celebrate with us!

FREE EVENT - EVERYONE IS WELCOME!

📍 Strong Studio - 27 Robb Blvd, Orangeville
🗓️ Sunday, September 13th
⏰ 2-5pm

We can’t wait to celebrate with you! 🥳

🔥 NEW STRONG STUDIO CLASS SCHEDULE! 🔥

Our new class schedule kicks off September 7th and we’ve restructured things around the classes you guys have been loving most! 🙌

A couple of changes to note:

🗓️ Tuesday 7:30pm ➡️ now Hybrid Cardio Conditioning
🗓️ Saturday 9:00am ➡️ now Hybrid Cardio Conditioning

Take a peek at the new schedule and get your sessions booked through Mindbody! 📲 First one is always free to try!

We can't wait to see you! ☺️

Everyone needs a Sarah in their life! ♥️

If you’ve ever had the opportunity to train with Sarah, work alongside her, or even just cross paths with her around the studio, you know exactly what I mean.

Sarah has this warmth and energy about her that is impossible to miss. She genuinely makes people feel good. Her positivity is contagious, her smile is constant, and honestly, it’s pretty hard not to smile when you’re around her. She brings so much light into every room she walks into, and we’ve been so incredibly lucky to have that light at Strong Studio!

Today was Sarah’s last day with us as a trainer, and while we are definitely feeling ALL the emotions, we couldn’t be more proud or excited for what’s ahead! 🥹🥰

Sarah is heading off to pursue her next journey in med school, and although we are so sad to see her go, we know she is going to be absolutely incredible at whatever she puts her mind to.

Thank you, Sarah, for the time, energy, laughs, kindness, and genuine care you’ve poured into clients, the studio, and us (the team). You’ve truly left a piece of yourself here, and you’ll always have a place at Strong Studio 🤍

We’re going to miss you more than you know, but we are SO SO SO excited to watch you take on this next chapter.

Go be amazing!!! We love you! 🫶🏼🎓🩺

SAVE THE DATE!!! 🤩🎉

We’re officially celebrating the new home of Strong Studio!

Join us Sunday, September 13th as we celebrate this new chapter, our amazing community, and everything we’ve been building together.

There will be more details coming soon, but for now…

🗓️ Sunday, September 13th
📍 Strong Studio - 27 Robb Blvd

Save the date, tell your friends, and come celebrate with us! 🥳

We can’t wait to celebrate this next chapter with you!!!

More details coming soon… 👀

Maybe we’ve lost the plot a little. Fitness shouldn’t just be about numbers and sales. It should be about people! Relationships, trust, sharing the highs and lows, the wins and the struggles. Be someone people can relate to, someone they can confide in, and someone who makes them feel seen… not sold to! That’s the kind of fitness industry I want to be part of!!! 🙏🏻

Our fridge is stocked up on your favourite energy drinks! ⚡️🥤

Small Group Strength ➡️ The perfect mix of a group class environment, while still getting one-on-one time with the trainer!

These sessions incorporate strength training and resistance training, while learning proper form and mechanics, recommended rep ranges, and so much more! 💪

🌐 Check out our website (link in bio) to see our full class schedule! First class is always free!

A little piece of a dream we brought to life 🤍✨

Strong Studio isn’t just a place to train. It’s a place we’ve poured a lot of hard work, late nights, big ideas, and even bigger dreams into!

Everyday we pull up and see that sign, we’re pretty dang proud, grateful, and appreciative to everyone who supported us along the way! 🙏

A huge thank you to AJ Cappuccitti from AC Customs for inviting our owner, Kendal, onto the Forget the Noise podcast!

It was such a great conversation covering everything from building a business and creating Strong Studio, to fitness, mindset, overcoming challenges, and what it really takes to keep showing up when things get tough.

We're incredibly grateful for the opportunity to be part of the conversation and to share a little more about the story behind Strong Studio and the values that drive what we do every day.

If you haven't listened yet, be sure to! We'd love to hear what you think!

Thank you again, AJ, for having Kendal on. We had an awesome time and can't wait to do it again!

Watch here:

Pushing Forward | Featuring Kendal Merrill The conversation delves into Kendal's journey from her athletic bac...