08/29/2026
Redirecting negativity mental patterns does involve neuroplasticity. Positive strategies help to create necessary brain health, mental health and mindsets.
Living Purposefully Kalika A. White
08/18/2026
Trauma Healing Coach
Keep working toward your goals!
I am impressed with my Trauma Healing Coach education. I have explored neuroscience, psychological, and somatic approaches to trauma. So far, it all ties in nicely with each other for a wholistic approach.
What a nice addition to my over 30 years of experience in body-centered approaches to a medical model and in Trauma-Informed counselling.
Kalika A. White
08/16/2026
Living Purposefully Age and gender demographics
08/16/2026
Interested in a customized rustic weekend retreat where you can take time to reflect and recharge?
Camp out, bring your kayak, experience earth - soul connections for your well being.
Living Purposefully Kalika A. White
08/10/2026
Quantum Biofeedback provides balancing frequencies so your body can balance and repair, naturally. What frequency is the repair frequency?
174 Hz: Used for deep physical relaxation, pain relief, and grounding the body.
432 Hz: Used for overall emotional balance, anxiety reduction, and steady calmness.
528 Hz: Used for positive mood shifts, emotional warmth, and stress reduction.
741 Hz: Used for clearing mental clutter, detoxifying emotions, and boosting focus.
08/10/2026
The wildfires we are experiencing in British Columbia are triggering for many! Year after year I also experience what it's like.
For many of us, directly and indirectly impacted by the fires; creating physiological reactions which when under high levels of stress can increase or cortisol levels and move us out of a relaxation mode into a sympathetic nervous system response.
Quantum Biofeedback offers a natural solution along with coaching to help bring balance and stress relief into our bodies.
Balance the energy and your mindset changes. Empower yourself!
Living Purposefully Kalika A. White www.livingpurposefully.ca
https://livingpurposefully.ca/quantum-bio-feedback/?fbclid=IwVERDUATmEtVwZG9mBWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHsntJezfinh5yDPEahrQV3hTobd1H7vqYUyViPOfex_c39W2zNBSLEWenoCZ_aem_hlMS8fpPx5J_i0OaNknY6g
07/31/2026
Living Purposefully Kalika A. White
07/17/2026
When you are struggling with someone else's addiction, there is help.