The Dig - Drop In Gym

💚 D.I.G Closure Notice 💚

Just a quick heads-up to our members and drop-in guests!

📢 The D.I.G – Drop In Gym will be closed Saturday, June 13th and Sunday, June 14th.
We'll be back to our regular hours on Monday morning and ready to help you start your week strong!

🏋️‍♀️ Regular Hours: • Monday–Friday: 7:00am – 2:00pm
• Saturday & Sunday: 8:00am – 2pm

We hope everyone has a fantastic weekend, and we'll see you back at the gym on Monday!

💚 The Friendliest Place to Break a Sweat
📍 8380 Gallagher Lake Frontage Rd

☀️ It’s getting HOT outside… but The D.I.G is nice and COOL inside 😎❄️

Skip the heat and come get your workout in with AIR CONDITIONING, beginner-friendly equipment, and a welcoming atmosphere that makes fitness feel easy.

💪 Hydraulic resistance circuit machines
🚶 Cardio equipment
❄️ Air conditioned comfort
😊 The friendliest place to break a sweat

📍8380 Gallagher Lake Frontage Rd
🕖 Mon–Fri 7am–2pm
🕗 Sat & Sun 8am–2pm

First visit FREE!
$3 drop in • $25 monthly

Come cool off and move your body with us this summer ☀️

Hello Diggers, these shoes have been gathering dust in our shoe rack for awhile, anyone know who they belong too?

Looking for a welcoming place to move your body and feel better? Come check out The D.I.G – Drop In Gym 💚

✔ Beginner Friendly
✔ Hydraulic Resistance Circuit Machines
✔ Cardio Equipment
✔ Personal Trainer by Appointment
✔ The Friendliest Place to Break a Sweat
📍 8360 Gallagher Lake Frontage Rd
🎉 First Visit FREE
💲 $3 Drop-In
💪 $25 Monthly Membership

Hours:
Monday–Friday: 7am–2pm
Saturday & Sunday: 8am–2pm

Whether you’re just starting out, getting back into fitness, or simply want a supportive place to move — The D.I.G is for you.

Come in, work out, and see what makes The D.I.G different.

The Dig serves as an friendly, affordable environment where people come to work on their physical fitness, maintain mobility, and boost flexibility. The Diggers are a friendly and encouraging group. The Dig offers a complimentary first visit and is contract free. Members can also schedule sessions with a certified personal trainer. Come on in!

Wishing everyone a very Happy Easter!

Reminder the DIG is closed Tomorrow (Good Friday) and back to regular hours over the rest of the long weekend.

Looking for a friendly, no-pressure place to move your body this new year?

The DIG – Drop In Gym is right here in your backyard.

✨ First visit FREE
💲 Just $3 drop-in or $25/month
🏋️ Cardio + hydraulic resistance circuit (no weight plates!)
😊 Beginner friendly • Fun for all ages
No memberships. No long-term commitment.

Just a welcoming space for our community to feel stronger and healthier together.

📍 8360 GALLAGHER LAKE FRONTAGE RD
🕖 Open weekdays | 7am–2pm

Come by, check it out, and DIG in — we’d love to see you!

Merry Christmas to all our Diggers, and to everyone a safe and prosperous new year!

Merry Christmas Diggers! Here are the adjusted holiday season hours.

This holiday season give the gift of health and fitness! Great for e couraging a friend to come with you. Or for a stocking stuffer for a loved one who needs an extra nudge.
Certificates available in the office $25 each.
7am - 3pm Monday - Friday
8360 Gallagher Lake Frontage Rd.