Natural High Fitness

Fall 2026 group fitness is here. From September 7th to December 19th, our full lineup of drop-in classes is back on the schedule, seven days a week, morning and evening options included.

Find the class that fits your schedule and get moving with us this season.

Full schedule below, download our NHF App to learn more:
www.naturalhigh.ca/natural-high-fitness/dropinclass-schedule/

E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca

New Fall Schedule Coming Soon!

Our new group fitness class schedule for this fall is almost here, with new options designed to fit your goals and your calendar. Whether you're looking to build strength, boost endurance, or just find a class that keeps you coming back, we've got something for you. Stay tuned — details drop soon.

E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca

Download our app and grab a spot in any Group Fitness Class!

E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca

Group Fitness Class - Total Body Conditioning with Coach Shawna

This summer, rock your work out routine with a FREE group class

Contact our team for more details

E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca

Rock The Reps with Coach Keeley!

Group Fitness class available to all pass holders for NHF and The Okotoks Rec Centre.

Contact our team to learn more
E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca

SweatFest is another Group Fitness Class you can check out for FREE with your pass! Learn more at: www.naturalhigh.ca

E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca

Join Coach Claire for some Summer workouts!

These classes are FREE and included with your NHF Rec Centre Pass

E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca

Contact our team about our two locations, Fitness gym at the Okotoks Recreation Centre and CrossFit Box

Let's work together to dial in your fitness goals find the best path to get you started today!

E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca

Summer Group Fitness Classes run until the end of Aug

Find the class that will get you moving this summer!

E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca

Did you know one Rec Centre pass gets you access to so much more than the gym? Pools, arenas, a gymnasium, hot tub, sauna — plus FREE group classes like yoga and spin all of which is included with your NHF / Okotoks Rec Centre Pass!

E-mail: [email protected]
Ph: 403-938-4483
www.naturalhigh.ca