05/26/2026
Evolve 200 Hour YTT dives deep into our Human Nature and how we can practise yoga to enhance mind, body and spiritual wellbeing.✨
We have 1 spot left…is it yours?!
If you have been feeling a nudge to go deeper this might be your sign. There is no better time then NOW!
Get certified this July & August and graduate in September in a small, supportive training environment that’s all about real growth, connection, and transformation.
Whether you want to teach yoga or just dive deeper into your own practice, this training will give you the tools, confidence, and foundation to do it.
You can expect connection, challenge, self-discovery, movement, philosophy, anatomy, practice teaching, and a summer you’ll remember long after it’s over.
DM me for details or to grab the last spot!
Love,
Jenni
02/04/2026
Whether you’re craving deep rest, mindful movement, or a flow that lets you sweat, breathe, and feel alive again. ✨ We have you covered!
No experience? No problem. Kula classes are taught in an ultra accessible and welcoming manner.
We are not about doing poses “perfectly” but rather offer an invitation to move, regulate stress and reconnect inward.
We look forward to welcoming you into our friendly, small town, yoga community 🤍
Love,
Jenni
okotokssmallbusiness
12/02/2025
If we’re going to be buried in snow ❄️ for the next few months…we might as well cozy up in the studio together!
✨January & February yoga registration is now OPEN!✨
Get out of the house this winter to connect with a friendly community, stretch it out, breathe deeply, and leave every class feeling better than when you walked in.🤍
Limited space available!
Love,
Jenni
11/06/2025
Heart Craft Holiday Circle ✨A cozy and creative girls night to connect before the holiday rush and craft gifts infused with your energy and intention!
What to expect:
✨Community connection and intention and setting circle to begin.
🧑🎄Make & Take: Create TWO genuine crystal mala bead bracelets with Donna from Beaded Bliss. Choose from rose quartz, amethyst or green tourmaline (depending on your intention) One to keep and one to gift?! 💝
Bracelets will include a few lava beads to infuse with your choice of Breathe, Flow or Explore essential oil blends by Karen Lynn Yoga.
✨Take home your sample essential oil blend to refresh your bracelets with aromatherapy.
🧑🎄Christmas Market set up with additional gifts available by Beaded Bliss & Breath Flow Explore product line by Karen Lynn Yoga.
✨A guided meditation for seasonal calm, gratitude and giving.
🧑🎄Soul comforting Holiday music, Homemade Salted Chocolate Chip cookies and Peppermint Tea.
Space is limited to 10 students, Save your spot early!
Love,
Jenni
10/08/2025
🇬🇷We're going to GREECE!
We are SO excited to share that our next Live It Up Yoga & Adventure Retreat will be held in this stunning location in Greece - October 2026.
To celebrate (and reveal ALL the details), we're hosting a Info Night:
Wednesday, Oct 15th 6:00 PM
° Plaka Greek Taverna in Okotoks
Come enjoy a complimentary drink + appies with our yoga community and be the first to learn all the details of this upcoming retreat.
We'll chat about where we're going, what to expect, and why this trip will be unforgettable 💙
Those in attendance will also be eligible for a $200 earlybird discount on their retreat!
# RSVP is required as there are only a few more spots available at the table!
DM to save your seat.
Love,
Jenni & Karen
Live It Up Yoga Retreats
10/02/2025
November/December Registration is NOW OPEN! 🍂 Choose from 8 weekly classes at your local boutique yoga studio!
A bit like “Three Cheer’s”… as everyone knows your name in our friendly and welcoming community space. 🤍
Kula Yoga classes are designed to meet you exactly where you are at from deeply restful to uplifting and energizing!
Weekly offerings:
🌿 Gentle • Restorative • Sweet + Slow
🔥 Flow • Hips & Hams • Flow + Restore
Come breathe, move, and recharge as we finish the finish off the year strong…together.✨
Love,
Jenni