Radix GYM

9:30 class loves any excuse for a group pic and a big hug, like .gambrell birthday last week 😍🎂

The best people.
The best vibes.
The best gym 💪🧡

Happy Birthday Dave!

Whether it’s baseball, soccer, or lacrosse season for you right now, our kids are playing hard, but they often miss the fundamental physical building blocks that prevent injury and improve performance.

That’s why we’re launching our new 8-week youth strength and conditioning Oakville program.

‍Starting next week, we’re opening up drop-in spots every Monday and Thursday from 5:00 PM to 6:00 PM to help kids aged 8-12 get stronger, faster, and more confident on the field or ice.

More details in the link below or DM us to get started!

https://www.pltraining.ca/blog/spring-drop-in-classes-for-youth-athletes

Anyone who says you slow down as you get older clearly has not been to our 9:30 class 🤩

Some of these folks have been training with us for 7-8 years 🙌

And even though she's newer to CrossFit, Barb brings this awesome smiling energy and just crushes it 💪

Happy birthday to super fit Grandma Barb 🎂

Sorry you got burpees instead of cake 😅