07/15/2026
✨ Small Group Classes start July 25! ✨
Ready to get moving in a fun, supportive environment without the crowds? Our Small Group Classes are the perfect fit!
With only 5 people per class, you'll receive more personalized coaching while enjoying the motivation of training with others.
🗓️ Every Saturday
🧘 8:30 AM: Foam Rolling & Mobility – improve flexibility, reduce muscle tension, and recover better.
💪 9:30 AM: Full Body Strength & Conditioning – build strength, improve endurance, and challenge your whole body.
🎉 Early Bird Special
Get 20 classes for $410 + HST.
⏳ Offer ends July 20—secure your spot before the special is gone!
DM us or contact us today to reserve your spot. We can't wait to help you move, feel, and perform your best! 🙌
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