Maa Yoga

💞 Join us in Costa Rica: is leading this magical & rejuvenating 👳Goddess Retreat at Embody Costa Rica on January 12-17th 2025.

Awaken your inner goddess in the heart of paradise includes:

✨Gourmet Ayurvedic, Vegan, and Gluten-Free meals
✨Daily Yoga, Meditation, and crystal bowl healing
✨Walking tour of the city
✨Waterfall swimming adventure
✨Ecstatic dance and sound experience with
✨Personal Tarot and/or Reiki Session
✨Labyrinth ritual
✨Fire ceremony
✨Embody dance class with
✨Optional time of silence
✨Farmers market and local artist/vendor tour
✨Transportation to and from the SJO airport (on 1/12 & 1/17)
& more!

Space is limited. Message for more details & to reserve your spot.

✨️Book your first class FREE of charge from October 1st to 7th. Have you heard that Maa Yoga is at North Shore Sports Medicine, Brooksbank location?

Starting October 1st you can join Maa Yoga's talented instructors for a yoga class any day of the week.

We can't wait to see you soon.
Book your class on line at NSSN.ca/yoga or call 604 973 0242

+therapeuticyoga

💞 Welcome to your sacred container of spiritual growth and inner evolution.✨️

🟣 The Souledelic Circle is a consciousness expanding💓 sacred space where you will learn about Plant Spirit Medicine and Microdosing🧚, before experiencing a Ceremony of Forest-Cacao Medicine🌾, Breathwork 🌬 , and magical Sound Immersion🎵

Our evening begins with teachings and Q&A where you will learn about:

🧚plant spirit medicine

🍄microdosing

🙏intention setting and integration

⚖️ benefits and risks

Followed by a blissful guided inward journey that weaves together Forest-Cacao medicine🌾, restorative breathwork 🌬, guided somatic attunement🧘, and a full-sensory immersive sound journey of bowls, bells, gong, and medicine songs🎵.

You will return home feeling a renewed sense of connection and direction, embodied peace☮️, and expansiveness.❤️

CEREMONY FLOW:

• Arriving to presence

• Teachings and Q&A on plant medicine

• Forest-Cacao Ceremony

• Somatic Attunement and Breathwork

• Rapéh ritual

• Sound immersion, gong bath, + medicine songs

🌇 This is an intimate evening to allow time for an integrated experience.

✒️Register at www.maayoga.com
Saturday, Sept 28th | 7:00 - 10:30 pm

💞Join us in celebrating our beloved Sacred Space during the final week of unlimited yoga practice for just $50 🧘‍♀️
Come as much as you like and connect with our community as we honor this special place and close this cycle together.🙏
Let's end on a high note - see you on the mat!

Last day September 29th

🌱Ayurveda is the science of life, and the self healing sister to Yoga🧘‍♀️. Join Cherise Bangs Kruger in this Ayurvedic experience.💞

✨️In this workshop, you’ll learn about your Dosha (body/mind) type and learn how you can work with the seasons to help you stay in your natural state of health with everything from yoga practice to food choices.

✨️We'll use heated Ayurvedic oils on the feet and hands to hit marma points and release stress.

✨️The workshop will end with a few relaxing postures and a deep savasana with healing sound.💞

*Bring your yoga mat, a beach towel and come wearing comfortable loose clothing.

🗓 Friday, Sept 27th 6:30 - 8:30 pm
✏️Register at www.maayoga.com
Only $39

💞As we’ve navigated this challenging transition together, we are excited to share that our new venture will be in partnership with North Shore Sports Medicine, uniting our mutual dedication to holistic well-being.
✨️North Shore Sports Medicine has long been a key pillar of our community, offering outstanding care and support in health and wellness.
🧘‍♀️Our amazing team of teachers will continue to provide a range of classes at North Shore Sports Medicine, allowing us to continue to embody these values and providing essential services for our community's physical, mental and spiritual health. 💞

Stay tuned for more information.

💞Use promocode HEALING 👍at check out.
💫Learning to channel Reiki and connect with Source energy, gives us the ability to heal ourselves and others by supporting physical, mental, emotional and spiritual health and can help bring guidance to our lives.
Learning to center and ground and connect to this Universal Source Energy is a wonderful gift.

Level 2 expands our use of Reiki to encompass physical, mental and emotional treatments for ourselves and others; to brings more peace and move past limiting beliefs and habits that keep us stuck. 📚 We learn the Reiki level 2 symbols that allow us to send distant healing to friends and family, our community and the wider world. 📚We learn more about non-duality and our energetic connections and also how to distinguish our energy from other people’s energy. 📚We learn to send Reiki for the highest good without hooking into or taking on the energy or responsibility that belongs to other people or situations. This is a wonderful gift you can give to yourself and others.

Reiki Level 1 Certification must be provided as a pre-requisite for Level 2

This Reiki Level 2 class will include:

· Reiki 2 Attunements
· A quick review of Reiki basics from level 1
· Energy Exercises to increase the flow of Universal Energy
· Second Degree symbols – characteristics and how to use them
· Practice in person with the symbols and by distance over zoom the second day
· Other Traditional and Western techniques to apply the benefits of Reiki
· More boundary work - How to send Reiki energy without taking on the energy of others

✏️Register at www.maayoga.com
Use PROMOCODE: Healing at check out to receive Early Bird price.
✨️Saturday 1:00 to 5:00 pm in studio
✨️Sunday 10:00 to 1:00 pm Zoom

Join us! Final weeks. 🧘‍♀️Get any of these promos at https://www.maayoga.com/

Join us for our LAST Sound Bath at Maa's current location. 🤹‍♂️ Immerse into a soundscape of symphonic gongs🧚‍♂️, crystal singing bowls🧚‍♂️, tibetan singing bowls🧚‍♀️, ocean drum🧚‍♂️, harmonium with vocal over-toning🧚‍♂️, and more.☯️

Using the full spectrum🌅 of sound and vibration🌟, the brainwaves 🧠slow down to cause an involuntary state of deep meditation🧘‍♂️, which allows the nervous system to reset & the body to go through several self-healing processes ❤️‍🩹

BENEFITS;
• Deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety
• Increase in immune system function
• Nervous system regulation
• Decrease in depressive feelings
• Improvement in emotional regulation
• Reduced blood pressure
• Enhanced sleep and memory
• Tunes you up to positive mood states
• And more

📝 Reserve your spot today to ensure you don't miss out on this 🕉 mystical "journey" experience ☮️. Is filling up fast.

✒️Register at: www.maayoga.com

Date: Friday, September 20th, 2024
Time: 7:30 - 9:00 PM
Location: Maa Yoga Studio
Deep Cove - North Vancouver

About Mike:
Mike Reed is a musician & sound healing practitioner🎵🎶, and the creator of Sound Quest and Sound Quest Academy. His love ❤️of drumming 🥁and percussion led Mike to study at the Musician’s Institute in Los Angeles, and played in several musical acts in the past.

Over the last several years he has studied📚 counseling, personal development, life coaching, and has completed a Shamanic apprenticeship. Mike has now lead sound healing sessions for thousands of people 👫locally and internationally.
His ongoing journey of self-improvement and exploration of personal development methods has allowed him to synthesize his musicianship and spiritual practice to hold a space of healing and relaxation.🕉

💞 A Community fundraiser to support Lola & Maa Yoga 💞 Over the years, Lola and Maa Yoga have given so much to our community, offering an essential, safe and welcoming space for healing and connection. Acquiring the studio just before COVID change our world and, despite facing extraordinary challenges—including the global pandemic, business lockdowns, and lately dealing with illness and multiple surgeries—she has fought tirelessly to keep the studio open for all of us.
Now, Lola is facing significant financial challenges. Lease negotiations didn't come out as expected forcing Lola to close Maa's studio by September 29th.

To help ease this burden, a group of us from the community have set up a GoFundMe. It's a small way to give back to someone who has done so much for us.

If you are able, please consider supporting—whether through a donation or by sharing the link. Every bit of help makes a meaningful impact.

❤️ Share or Donate at GoFundMe, you can access the link at www.maayoga.com

Thank you for your generosity and support. Together, we can make a difference! 🙏