Cor Maximus

✨ Your Evenings Just Got Better! ✨

Stay strong with Elevate Women's Fitness at Cor Maximus, now offered Tuesdays and Thursdays at 6 PM! This is more than a workout, it's your time to move, recharge, and connect with an amazing community of women. 💛
Why you'll love it:
💪 Energizing workouts that challenge your body and lift your mood
🌟 A fun, supportive environment where women encourage each other
💃 Feel stronger, more confident, and ready to take on the week

📅 When: Tuesdays & Thursdays at 6 PM - join 1 night or both and start feeling unstoppable!
📍 Where: Cor Maximus – Elevate Women's Fitness
📞 Call: 705-476-8888 | ✉️ Email: [email protected]

✨ Spaces are limited✨

What if one evening a week was just for YOU?

Not the kids.
Not work.
Not errands.
Not another thing on your to-do list.

You.

Elevate: Women's Fitness is back this September with guided workouts designed to help you move, build strength and feel good.
No experience needed. All fitness levels welcome.
Make your evening about you.

📅 Starting the week of September 7
⏰ Tuesdays & Thursdays at 6 PM
💪 4-week memberships available

📞 Call 705-476-8888 to register today.
Visit our website for more details. Link in first comment

⚽Designed by orthopedic surgeons for athletes. The DonJoy Reaction WEB knee brace is one of our best solutions to help with knee pain. It allows active individuals to keep playing despite having knee pain.
Call and speak to our Sports Therapist today.
705-476-8888

Cor Maximus is thrilled to introduce an incredible program offered by the Ultimate Exercise Ball Company!
Give the gift of wellness to the expecting mom in your life with their Prenatal Ultimate Exercise Ball Fitness Package. 🎁 It's the perfect present to support her fitness journey with a touch of joy. 🌟
Purchase online at uxbcompany.com
Here's what she'll receive:
1️⃣ A personalized UXB (Ultimate Exercise Ball)
2️⃣ Tailored UXB Pre-Natal YouTube workouts for each trimester
3️⃣ Weekly "Exercise of the Week" emails to enhance her prenatal fitness adventure.
Let's make this journey both fit and fun! 💪🤰
Buy this amazing Prenatal package online. LINK IN BIO

🌟 Prioritize Your Heart Health with Cor Maximus! 🌟

Our Cardiac Rehabilitation Program offers:

❤️ Enhanced Quality of Life ❤️ Reduced Risk of Future Heart Issues ❤️ Increased Energy Levels ❤️ Effective Stress Management ❤️ Strengthened Heart and Body ❤️ Weight Control ❤️ Reduced Anxiety and Depression ❤️ Supportive Community Engagement

Ready to take charge of your heart health?

📞 Call us at 705-476-8888 to learn more!

Always consult with a doctor before starting any new exercise program.

Cor Maximus provides preventative strength as well as rehabilitative strength.
😊Join me and start your journey to a mobile, healthy, and strong back, with this short, yet highly effective workout.
👍All you need is YOU and a mat or comfortable flat surface.
Link to the video is in the first comment.
Please share this program with a friend🤞

September is coming… and everyone has a schedule. 👇

School schedule.
Sports schedule.
Work schedule.
Family schedule.

Now put YOUR schedule on the calendar.

Elevate: Women's Fitness is back this September at Cor Maximus.
An hour in the evening to move, get stronger and focus on yourself—with guided workouts designed for women of all fitness levels.
Because your schedule matters too.

📅 Starting the week of September 7th
⏰ Tuesdays & Thursdays at 6 PM
💪 4-week memberships available

📞 Call 705-476-8888 to register today.
Visit our website for more details. Link in first comment.

👟 Is hip or knee pain slowing you down?

If hip or knee osteoarthritis is making everyday activities harder, you don't have to figure it out alone.

At Cor Maximus Dynamic Health Centre in North Bay, we offer the GLA:D® Canada Program, a research-backed approach to managing hip and knee osteoarthritis through education, targeted exercise and professional support.

Led by Dr. Maryse Boulay, Chiropractor, the program is designed to help you:
💥 Move with greater ease
💥 Build strength and confidence
💥 Stay active and manage your osteoarthritis
💥 Feel more in control of your everyday movement

The program includes 2 education sessions and 12 guided exercise sessions.
✅ No referral needed.
📞 Call 705-476-8888 to book your assessment with Dr. Boulay and take the first step toward moving better.
📍 Cor Maximus Dynamic Health Centre | North Bay, Ontario

😊Jennifer shares her thoughts on why Ultimate Ball Class might be right for you!

'Ultimate Ball Class and Khouri are great! She is really good at including/modifying exercises for all levels of experience. She also always has modifications in case of joint issues or other areas of concern.

The classes are fun and relaxed, I really appreciate Khouri's approach and her sense of humor. She encourages and challenges us to find balance both in class and our lives!'

~Jennifer

🔴 Want to get stronger and move better?
The Ultimate Exercise Ball helps you build muscle and improve your range of motion—perfect for crunches, sit-ups, and full-body exercises.
✨ Take it further with our Ultimate Exercise Ball Class and discover new ways to challenge your body safely and effectively!
📧 Email [email protected] or 📞 call 705-476-8888 to join.