Build the strength to excel in the activities you love. This often leads to long-term movement impairment, injury, and poor results.
Hi, my name is Jonathan Pratt and I started Pratt's Pro Fitness in 2011 to change the way fitness is done. Many fitness programs lack individualization, use non-functional strength machines, or involve hardcore conditioning methods with improper exercise technique. Instead, at Pratt's Pro Fitness I focus on developing strength, mobility, and proper technique. As a result, I've been able to help na
08/17/2026
News alert 🚨
We will be moving! This means we don’t want to haul everything to our new location. Our sale starts Monday August 17th at noon. To get ready for our sale we will be temporarily closed till Monday. Get ready for the biggest savings on our remaining product including equipment. Thank you!
06/29/2026
03/11/2026
Thank you for the great photos!
What does pulling a car out of the ditch have to do with deadlifting? Watch the video to find out.
Note: I demonstrated both ways to a member this morning. Even though the weight was light, it didn't feel good.
02/05/2026
People with low grip strength are at greater risk of dying over the next 5, 10, or 20+ years.
This doesn't mean that we need to focus on building our grip strength to live longer.
Grip strength is simply a much safer and easier way to measure overall strength than testing the average person's deadlift.
Instead, engaging in total body strength training lowers blood pressure, improves insulin sensitivity, and lowers cholesterol.
This helps you live a longer, healthier, and more active life.
| Monday | 6am - 10am |
| 5:30pm - 8:30pm | |
| Tuesday | 6am - 10am |
| 4:30pm - 7:30pm | |
| Wednesday | 6am - 10am |
| 5pm - 8pm | |
| Thursday | 6am - 10am |
| 4:30pm - 7:30pm | |
| Friday | 6am - 10am |