Hooked On Fitness

🍂September class schedule. Now is the time to jump back into your fitness routine! 💪😀

🥋 Looking for a BJJ Instructor in Nipawin!

Putting some feelers out there to see if there’s anyone in the Nipawin area who has experience in Brazilian Jiu-Jitsu and would be interested in instructing and helping build a local BJJ program.

We already have a space lined up and would be willing to cover the cost of mats and necessary training gear to get things off the ground.

Whether you’re an experienced instructor or someone with a strong BJJ background who has thought about teaching, I’d love to connect and have a conversation.

If you’re interested — or know someone who might be — send me a message or tag them below!

Would be awesome to bring BJJ to Nipawin. 🥋🤙

📣 AUGUST CLASS REMINDER! 💪☀️

Don’t let summer be your excuse to slow down! August is the perfect time to keep moving, stay strong, and feel your best. 🔥

🗓️ TUESDAYS
💪 Fit Over 50 | 10:30–11:30 AM
A fun, strength-focused class designed to keep you moving, strong, balanced, and confident.

🧘‍♀️ Active Stretch & Flexibility | 12:00–1:00 PM
Improve mobility, flexibility, and range of motion while giving your body some much-needed TLC.

🗓️ THURSDAYS
🔥 Floor Circuit | 10:30–11:30 AM
Strength + endurance using equipment on the gym floor. Come ready to work!

🧘‍♀️ Active Stretch & Flexibility | 12:00–1:00 PM
Because stronger muscles move better when they’re mobile!

☀️ Summer is short — don’t spend it sitting on the sidelines! Come get your movement in, bring a friend, and keep those August goals going! 💪❤️

📲 Register online: www.hookedonfit.ca

Working out is my therapy. 💪

It's the one place where the stress fades, my mind quiets, and I can focus entirely on the present moment.

The bonus? Exercise boosts endorphins, increases serotonin, and lowers cortisol—helping improve mood, reduce stress, and support overall mental wellbeing.

Train your body. Heal your mind. - Jan💙

🎟️ WIN 4 TICKETS TO OUTSKIRTS MUSIC FESTIVAL! 🎶

We're teaming up with Outskirts Music Festival Saskatoon to give away 4 general admission tickets to one of the biggest events of the summer on June 26th at SaskTel Centre Grounds!

🔥 HOW TO ENTER:
✅ Like this post
✅ Follow Hooked On Fitness
✅ Tag the friend you'd bring with you in the comments

💪 BONUS ENTRY: If you're a current Hooked On Fitness member, you'll automatically receive 1 extra entry!

📅 Contest closes Saturday at 12:00 PM
🏆 Winner will be announced Saturday afternoon.

Get ready for an incredible lineup featuring Jelly Roll, Third Eye Blind, Cooper Alan, Wide Mouth Mason, and Brayden King!

Good luck everyone! 🎉

🔥 MEMBER SPOTLIGHT: DON 🔥

Today we're celebrating an incredible milestone and an even more incredible journey.

Over the last 18 months, Don has lost an astonishing 100 pounds.

But the number on the scale only tells part of the story.

What we're most proud of is the person Don has become throughout the process. Through consistency, hard work, and unwavering dedication, he hasn't just lost weight, he has completely transformed his health, fitness, and quality of life.

In his late 40s, Don is now stronger than ever, metabolically healthier, and living proof that it's never too late to make a change. He shows up, puts in the work, and continues to invest in himself every single week.

The greatest reward of all? Being able to fully enjoy life with his family and being the superhero in his daughter's eyes. ❤️

Don's journey is a reminder that extraordinary results don't come from perfection, they come from consistently showing up, even when it's hard.

We couldn't be prouder of everything you've accomplished, Don. Your story inspires our entire community and proves that no matter where you're starting from, meaningful change is possible.

100 pounds down.
A lifetime of health gained.

Congratulations, Don. 👏

💥 1,000 WORKOUTS 💥

Today we're celebrating a truly incredible milestone.

Congratulations to Ron, the very first member in Hooked On Fitness history to reach 1,000 workouts! 🎉

If you've ever been in the gym early in the morning, chances are you've seen Ron putting in the work. His consistency, dedication, and commitment to his health have been inspiring to watch year after year.

One thousand workouts isn't about motivation—it's about showing up, even on the days you don't feel like it. It's about building habits, staying committed, and trusting the process.

Ron, thank you for being such an important part of our community and for setting the standard of what consistency looks like. We're proud to have been part of your journey and can't wait to see what's next.

👏 Help us congratulate Ron on this amazing achievement!