Carol Reid, Personal Trainer

09/03/2026

I wanted people to understand what I do.I am a personal trainer that trains 4 to 7 people at a time.Everyone has a goal and plans to get to that goal. I do weigh and measure every month.We all help each other get to our goals.I rent space from Niagara BJJ.Good people.If you are interested please text me.I am available mostly in the mornings and morning weekends.I have 2 other jobs.Not bragging lol.Also I realize that the people I have videoed are in amazing shape and have been with me in between 4 to 18 years.If you’re just starting Out I would love to start your goals with you.My phone number is 2894078076.Thats it no more pics

09/02/2026

This is only for the strong backed woman

08/30/2026

Mobility,balance with weights with Carol,Yoga with my friend Lori.Sunday at 10:00. 4536 Montrose Rd unit 4. Text me if you have any questions 289 407 8076.You don’t have to be a member.Text me and all members of Bjj Niagara can come,drop in price is 10dollars

08/27/2026

08/26/2026

4536 Montrose Rd Unit 4.

08/25/2026

CORE!

08/20/2026

My 11:00 Class.I love bands for stretching,fixing posture and doing different core exercises.Small classes. 3 spaces available at this time.4536 Montrose Rd unit 4.

08/12/2026

Just another Wednesday with these strong beauties.

08/05/2026

4536 Montrose Rd Unit 4