United Family Martial Arts Niagara

Have you subscribed to our YouTube channel ❓

Check out the highlights from Creekside Combat at the Drifters Niagara Car Show this summer 🤙

https://www.youtube.com/watch?v=v5dq9sIH-I0

🤩 Wow what a summer we had here at United ☀️

2 summer camps
3 bjj tournaments
3rd Creekside Combat
2nd IBJJF stripe celebration
MMA Fight Night event
Trip up north for training
& more

What are some of your favourites ❓
What did I miss ❓

Leave your best UFMA summer 2026 memories in comments below 👇

UFMA Labour Day Schedule

🔴 Friday- All normal sessions

🔴 Saturday & Monday- Academy closed

We hope everyone has an amazing long weekend with family & friends

See you back on the mats Tuesday 🤙

Jiu Jitsu is something that has you completely putting yourself out there

Your opponents and coaches know and understand what you’re going through

They are as well

Here’s a candid photo from of after his intense battle at

Don’t be afraid to take the chance

Reminder to anyone who may be looking for a Tshirt or Rash guard you can have our RWD x UFMA collab apparel shipped straight to your door 🚪 🤙

Link 🔗

https://ceofit.ca/collections/rest-when-dead?page=2

Think martial arts is just for kids?

Think again 🥋

Most adults start training to learn self-defence, but they stay because of how much it completely transforms their daily life. If you are tired of the same boring gym routine, here is what stepping onto the mat can do for you

Stress Relief That Actually Works: Got a hectic workday? Throwing punches, kicking pads, or focusing on a complex drill acts as a moving meditation. You leave your stress on the mats 🧘‍♂️

The Ultimate Functional Workout: Forget staring at a wall on a treadmill. Martial arts build core strength, functional mobility, and cardiovascular health through dynamic movements you will actually enjoy

Sharper Mental Focus: Training forces you to be 100% present. That sharp focus and discipline naturally carry over into your career and personal productivity

A Built-In Community: Unlike a typical gym where everyone is isolated in headphones, martial arts thrives on teamwork, partner drills, and shared goals. You will find an encouraging community that keeps you accountable

The best part? It is never too late to start. You do not need to be flexible, fit, or have prior experience to walk through the door. Everyone starts at day one

👉 Have you ever thought about trying a class?
Let us know what martial art you’ve always wanted to try in the comments

Today is going to be a very special night on the mats

We are going to be celebrating & giving Zach a send off as he heads this weekend to the U of T

We are so proud of him and are so thankful for what he’s brought to our academy

As per his request we will be having a shark 🦈 tank where everyone can have their chance to say good bye and good luck

No Gi at 645pm

See you guys then 🤙🤙