10/20/2024
Thank you for a wonderful decade 🧡
CrossFit New West
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Tightly knit health and fitness community in New Westminster engaging and progressing our athletes for a lifetime. What is CrossFit?
Be fit, be healthy, be strong, look great, have fun. CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone – people who are just starting out and people who have trained for years. Our Workouts
The magic is in the movements. Consta
10/20/2024
10/14/2024
Happy Thanksgiving! 😀🍁🥮
06/16/2024
Happy Father’s Day to all the strong and caring Dads of CFNW and their families! 💪🏻🩶
04/18/2024
2-1 Sale for Fundamentals! ☀️
(Usually $395 plus gst per person) Offer valid if you start in April.
Get started with CrossFit with a friend :)
How it works:
-take a complimentary first session to see if CrossFit is a good fit for you
-sign up for Fundamentals (a month long membership)
-complete 5 more Fundamentals sessions. Similar to personal training so you have good foundational knowledge of the movements we do.
-then jump into classes, get to know the community and enjoy transforming your health 💪🏻
Please email [email protected] to try a complimentary session - we look forward to meeting you! 😀
03/31/2024
03/09/2024
Happy International Women’s Day! ☀️🌸💪🏻
02/15/2024
Happy Valentines! ❤️ get started with 2 for 1 Fundamentals. Regular $395 plus gst per person. Fitness is more fun with a friend 💪🏻 pls email [email protected] to get started.
01/17/2024
We are hosting a CrossFit Level 2 Certificate Course on May 25-26, 2024 in New Westminster, BC! Sign up at www.CrossFit.com
12/02/2023
Feeling festive 🎄😀💪🏻
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Address
409 Boyne Street
New Westminster, BC
V3M5K2
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9:30am - 12pm |
| Sunday | 10am - 12:30pm |