Pictou County Y Tri-Club

Here is the event and the registration link we were discussing today at the officials course. Sounds like it may be a Pictou County Y-Tri Club invasion.

ccnbikes.com

2018 Porters Lake Triathlon 2018 Porters Lake Triathlon 181 Greenough Drive, West Porters Lake, Nova Scotia, Canada - Chip timed, sprint Triathlon in and around beautiful… - August 26, 2018

A nice little race kit complete with a post race meal from Subway and awards. About 50 spots still available and you can register at www.johnnymiles.ca

Explains the one metre rule very well, please share!

COMMENTARY: Remember one-metre rule and give cyclists’ pack breathing room Another summer has begun, which means you might be seeing hints of a new creature by the roadside. With splashes of hot pink, neon-green, and blue from the indigo to ultraviolet end of the human visual spectrum, what you’re noticing aren’t tropical birds returning to Nova Scotia to roost. It’s...

Group photo at the beach tomorrow evening at 5:30 pm. Kevin Ashade from the news will be on site and perhaps Bob MacEachern will show up as well. Anyone who has registered can pick up their Race shirt then ( first pick of sizes, good reason to get registered tonight) and not sure if michelle has any training planned so I will let her comment on that. See you all at 5:30 on Wednesday!

Time to get registered for the next two event (or i will make you volunteer and ask Kevin Tulloch, your better off registering)

Next up is the Run For The Lobster 5km & 10km along with a 5km Student Challenge on July 9th 2017 and that is followed by the Melmerby Triathlon & Kids Triathlon on July 22nd & 23rd. Like all Johnny Miles events you can expect Quality Race Shirts, Custom Medals, Post Race Food, Free Race Photos, Friendly Volunteers and our trademark red carpeted finish line. For complete details and to register visit us at www.johnymiles.ca.

Hope to see you there!

Please join us at Glasgow Square Theatre on Thursday June 15th at 7:00 pm as we present our Special Recognition Awards and announce the 2017 Glenn "Big Dog" Chenell Hall of Fame inductees. All are welcome!

Dynamic Vs. Static Stretching - Triathlete.com The combination of dynamic and static stretching can have a big impact on increasing flexibility and improving performance.

Well, the positive side of this is this is one less shark we won't have to worry about while training next year!

Small shark washes ashore at Melmerby Anyone roaming Melmerby Beach last weekend may have had a bit of an unexpected scare as a dead shark was found along the shore. Bill Ross and his father found the shark Friday afternoon. By Saturday morning, there were signs that some of the local wildlife had also found the beast – although apart f…