Neepawa Rhythm - Spin And Yoga

We’re placing a TIEM Shoe Order!

If you’ve been thinking about getting your own pair, now is your chance!

DM us on Instagram or Facebook for more information and to place your order.

❕Order deadline: September 18th

👟Don’t miss out!

Our Swifties will get the reference… “…August slipped away into a moment of time…” 🫶🏼

And just like that, August flew by.

We blinked, and somehow we’re already wrapping up the month… and summer! Kelsey finished August with a full class last night, and our hearts are feeling very full. 🥰

Here’s to bringing that same energy into September.

New month, new opportunities to switch things up. Bring the bestie who’s been wanting to try a class, join a different time slot, try a new class style, or simply step outside your usual routine.

Whatever it looks like for you, there are endless possibilities. See you in September, Team. ✨

YIN YOGA & SOUND BATH W/ lunarafoxwellness

As we settle back into our fall routines, take a little time to breathe, reset, and reconnect with yourself. ✨

Kristen from Lunara Fox Wellness is back for a 60-minute sound healing session on Monday, September 21st at 7:30 PM, 🧘🏼‍♀️ offering a peaceful space to slow down and let the soothing vibrations of singing bowls, gongs, and chimes help quiet the mind and release tension.

All levels are welcome — no experience needed. Dress comfortably, come as you are, and give yourself permission to simply pause, breathe, and receive. 🤍

Book your spot through the MINDBODY app.

TEEN FIT CLUB 💪

Our next Teen Fit Club session kicks off September 7th and runs through October 5th!

📅 Mondays | 5:30–6:30 PM
📍 Neepawa Rhythm Studio
👟 Co-ed | Ages 10+
💰 $75 for the full session
🔥 Only 10 spots available!

Led by Strength & Conditioning Coach Tara, this program is a great way for teens to build strength, confidence, and fitness in a fun environment.

Ready to grab a spot? Contact Tara by phone 204-721-0309 or email [email protected]

September Reset ✨

September is back, and that means new routines!
We have a special for the month of September to help you get back into your routine and make movement a priority.

SEPTEMBER UNLIMITED CLASS PACK
Only $129 (plus taxes), available for purchase August 25-28 ONLY through the MINDBODY app

🫶🏼 This is your sign!!! We can’t wait to see you in class!

Happy Monday! Andddd a very happy birthday to our favourite guy, Steve! 🎉

Did you know Steve is a big fan of a good mirror selfie? He’ll tell you he was forced to take this one, but honestly… I’m not so sure about that. 😂

All jokes aside, happy birthday, Steve! Thanks for everything you do around the studio. We hope you have the greatest day!

Want to ride with Steve? Catch him Fridays at 6 AM—and who knows, you might just make it into his next mirror selfie! 📸

🚨 250 CLUB ALERT!

We celebrated another incredible milestone the other day—250 classes… a HUUGEEE shoutout to Wendy!

Wendy joined our club a couple of years ago and has become such an important part of our community. You can always count on seeing her at the 6 a.m. class, smiling and ready to kick a$$.

Over the past few years, we’ve had the privilege of watching Wendy grow stronger, build confidence, and achieve so many amazing milestones. 🤍 She reminds us all of the power of consistently showing up for yourself, even on the hard days.

Wendy, we are so proud to celebrate this achievement with you. For 250 classes, you’ve shown up, put in the work, celebrated victories, pushed through challenges, and given it your all—time and time again. That is something to be incredibly proud of. 🫶🏼

Congratulations on 250 classes!!! 🎉 We can’t wait to cheer you on through the next 250, and every class after that.

Neepawa Rhythm, you showed up in July—thank you! ❤️

Because of your support, we welcomed 337 participants through our doors and were able to contribute $337 to the 2026 Dream Ride.

This donation is especially meaningful to us, and we’re so grateful to play a small part in supporting Jasper’s dream. 🥰

Thank you for showing up, moving with us, and helping make a difference in our community. Every participant made an impact!

Happy Friday… August Long is HERE!!! 🌞

Steve did the unthinkable this morning by not wearing his signature black Rhythm tee. What a sight to see him in a coloured tee! We’re glad the occasion was documented because who knows when we’ll see it again… but I guess it doesn’t really matter since our Instagram grid is black and white anyway. 😂 You’ll just have to take our word for it!

But a HUUUGEEEE welcome to our special guest, all the way from Rhythm Cycle Club in Killarney, Katie Hockin! 😊

We’ve got 3 chances to move together this long weekend:

Saturday
🕣 8:30 AM – Strength with Sabrina
🚴 9:30 AM – Spin45 with Allison

Monday
🕔 5:15 PM – Spin30 with Kelsey

Whether you’re sticking around town or squeezing in a workout before the lake, we’d love to see you! Let’s kick off August feeling strong, energized, and ready for an amazing long weekend. 🤍✨