Built For You Fitness

Happy Mother's day to all the women that help raise our children. It truly takes a village to nurish and enrich the next generation. Im really proud of my children and the tenacity they have in life.

Recent workouts with a view. Do you prefer to train at home, in the gym, or outside? Personally, i love it all.

I have opening for a 6 week introduction to personal training.
Built For You Fitness

Today is for celebrating all women.

Unlock Your Potential with outdoor Bootcamp, Customized Training, and Personalized Fitness Programs. Reach Out to Built For You Fitness for Further Details. Built For You Fitness

All the feels of a spring walk in the winter.

How do you shift from fall to winter?
Do you still exercise?
Inside/ outside?

Try something new this fall and tryout Jumpstart Outdoor bootcamp. These total body workouts include, weights, ropes, kettleballs, slam, Bosu and so much more. Each class is different and all exercises can be modified to meet your fitness level. Reach out to begin your trial week. See you Monday morning 615-715am!
Bonus- workout with a sunrise