Super excited to be teaching a gentle yoga class this Tuesday at PLCC 1:00-2:00 free for anyone 55+
Simply Rooted Wellness Centre
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Reconnecting to your roots and growing from there with compassion in an inner journey of awakening.
Simply Rooted Wellness Centre offers a variety of services to help individuals shed the busyness and chaos of modern day life and gain introspection and self awareness. Through workshops, yoga classes, Reiki treatments, life coaching, and retreats, Simply Rooted assists individuals in reclaiming their roots and growing from there with compassion. Simply Rooted Wellness Centre believes in the power
Drop in chair yoga at PLCC will be cancelled tomorrow (May 26)
Winter session yoga classes through HRM
Mondays Yin Yoga 9:30am-10:30 Four Harbours Legion
Mondays Gentle yoga 10:45-11:45am Four Harbours Legion
Wednesday Rise and Shine 8-9am MH Rec Centre
Wednesday Chair Yoga 10-11am Ship Harbour Hall
Wednesday Gentle Yoga 12:15-1:15 Sheet Harbour Rec
Wednesday Chair Yoga 1:30-2:30 Sheet Harbour Rec
Thursday 12-1 Chair Yoga MH Rec Centre
Thursday 1:30-2:45 Gentle Yoga MH Rec Centre
Call 902-889-4050 to register
Can’t wait to see you on your mats
Yoga classes starting up through HRM. Let this year be the year you make time for you.
11/18/2025
5 Week Yoga Session!
Tuesdays, 12:30-1:30 pm: January 13th - February 10th, 2026.
$70 for all 5 weeks, tax included!
Register at: https://www.lakeechorec.com/service-page/yoga-1?referral=service_list_widget
Super excited to be teaching a Sunday evening drop in yoga class at Webbers starting Sunday Sept 21. Class starts at 7pm and costs $10. Hope to see you there
Looking to start your day with yoga? Join me for rise and shine yoga Wednesday’s 8am-9am in the rec centre. Call 902-889-4050 to register
Lakeside yoga Wednesday at 9am in Musquodoboit Harbour. Let me know if you want more details
Weather is looking great for Wednesdays lakeside yoga class. Can’t wait to see you all on your mats. DM if you need more information
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Musquodoboit Harbour, NS
Opening Hours
| Monday | 8am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 4pm |
| Saturday | 8am - 4pm |
| Sunday | 10am - 8pm |