Metabolic Design

I may not post here very often, but Metabolic Design is still very much alive.

Over the last few years, I’ve kept my personal training schedule fairly limited. Starting this fall, I’ve decided to open up a few spots for new clients.

Whether you’re looking to get stronger, get back into training after some time away, improve your overall fitness, or simply want some direction and accountability in the gym, I’d be happy to chat and see if we’re a good fit.

I’ve been personal training since 2008, and my approach has always been pretty simple: meet people where they are, build a program around their individual goals and abilities, and make training something that fits into their life.

I’ll only be taking on a few new clients this fall.

Interested? Send me a message and we can chat.

Metabolic Design has always been about helping people build strength, improving their health, and creating sustainable habits that fit real life.

As the business continues to grow, I’ll be using this page as a place to share training ideas, updates, and information for current and future clients.

Whether you’re just getting started or looking to take the next step, welcome.