GRIT Training

Project: GRIT 2.0
Build your crew. Transform your body.

Teams of 4 | 8 Weeks | Sweat. Support. Smile.

Team Format:
Teams of 4 - Find your four!

Challenge Length:
8 Weeks (56 days of accountability and progress)

* Earn points for your team by attending classes
* Weekly Mini Challenges

The winning team will receive a Project G.R.I.T. t-shirt, supplement goody bag and bragging rights, of course! 😜

Starts September 14th
Register deadline: September 09

Registration is LIVE on Zen Planner
http://grittraining.sites.zenplanner.com/

Are you in? Drop a comment below and we can send you all the details!

This is Project: G.R.I.T.

It’s time to lock in those classes for September!

Membership options at G.R.I.T. Training ⤵️
• Drop in - $20
• 4 class punch cards - $60 (one per NEW customer)
• 5x/month class pack - $75
• 10 class punch card - $190
• Unlimited Monthly - $125 (3 month commitment)
• Unlimited Students & Seniors - $85

Grab your membership and join us today! 💪

Follow the 🔗 (in BIO or below) to view our class schedule, programs and membership options:
GritTraining.sites.zenplanner.com

50 Caribou St W
306.690.8766
[email protected]

𝒯𝓇𝒶𝒾𝓃𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝓊𝓈 𝒾𝓈 𝓉𝓇𝒶𝒾𝓃𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝒢.𝑅.𝐼.𝒯.

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4-WEEK PILATES SESSION

Ready to move, strengthen, and feel your best?

Join us for a 4-week Pilates session, designed to help you build strength, improve mobility, and connect with your body in a supportive and welcoming environment.

Begins September 09
4 weeks | 2 classes per week
💥 Back to school pricing!

Wednesdays @ 7:15pm
Sundays @ 6:00pm

Whether you’re new to Pilates or looking to keep building your practice, this session is a great opportunity to make movement a regular part of your week.

* Strength
* Core stability
* Mobility & flexibility
* Mindful movement
* A little time just for YOU

Spots are limited, so be sure to reserve yours!

Let’s move into fall feeling stronger, healthier, and more energized!

Register today! (Link in BIO)

SMALL GROUP TRAINING

Train 2–3x per week. Limited spots. Big results.

If you’re ready for next-level coaching without the big-class chaos, this is it.

* Small class size (max 6 people)
* Strength, muscle-building & endurance-focused programming
* Expertly coached by a certified trainer
* Hands-on attention to keep you training safely, correctly, and confidently
* Supportive community that keeps you consistent and motivated

This is personalized training without the 1-on-1 price tag. Spots are almost gone.

NEXT SESSION BEGINS September 07

• Monday & Wednesday @ 6:30 PM → 3 openings
• Monday & Wednesday @ 5:30 PM → FULL
• For those training 3x/week, small group also meets Fridays @ 6:00 PM

Once these spots are filled, registration closes.

Sign up online using the 🔗 (in BIO or below)
grittraining.sites.zenplanner.com

Serious about results? Grab your spot now!

PILATES IS BACK AT G.R.I.T.

You tried the FREE class… now it’s time to come back for more!

Whether you joined us for our first session or you’ve been curious about Pilates and haven’t made it in yet, this is your chance to move, strengthen, stretch and challenge yourself with us.

Join us for another Mat Pilates session at G.R.I.T. Training August 31 @ 7:00pm.

Expect a full-body workout focused on core strength, controlled movement, mobility and stability… and yes, you’ll feel muscles you forgot you had!

ONLY 12 SPOTS AVAILABLE!
Once they’re gone, they’re gone.

Register using the link below or through the link in our bio:
https://grittraining.sites.zenplanner.com/

Come move with us!

Ladies Lift

Building strength and confidence.

Step into your power with Ladies Lift, a strength-training class designed exclusively for women. Whether you’re new to lifting or looking to take your gains to the next level, this supportive, high-energy session will help you build lean muscle, boost your metabolism, and feel stronger inside and out.

Under the guidance of our expert instructors, you’ll master proper technique using barbells, dumbbells, resistance bands, and bodyweight moves. Expect full-body workouts that focus on functional strength, form, and progress.

This is your time to lift heavy, lift proud, and lift each other up. No ego, no pressure, just progress.

All levels welcome. Just bring your determination—we’ll handle the rest.

New 4 week session begins September 03rd.
Thursdays @ 6:30pm

BONUS - receive access to 1 group class/week at G.R.I.T. Training during the 4 week session

1 spot available! Begins September 03
GritTraining.sites.zenplanner.com

Caribou St W
306.690.8766
[email protected]

𝒯𝓇𝒶𝒾𝓃𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝓊𝓈 𝒾𝓈 𝓉𝓇𝒶𝒾𝓃𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝒢.𝑅.𝐼.𝒯.

NEW Class - Iron & Engine

Join Roberta for a fast‑paced hybrid workout that blends raw strength with high‑powered conditioning for a balanced, full‑body challenge.

You’ll power through heavy, controlled lifts using barbells, dumbbells, kettlebells, cable work, and compound strength patterns that build muscle, increase power, and sharpen technique.

Then the intensity shifts. Your engine kicks into high gear with body‑weight conditioning, Assault bike intervals, SkiErg pulls, rowing sprints, and sled push/pull challenges that elevate your heart rate and drive serious endurance gains.

Iron & Engine delivers a strong, fast, and energizing session that leaves you feeling capable, confident, and unstoppable.

Limited spots available - secure yours today!

September 19 @ 9AM
October 03 @ 9AM

Roberta L Fluter

PILATES IS COMING TO G.R.I.T.!

And we’re giving you a FREE first taste.

Curious about Pilates? Never tried it? Already obsessed? This one’s for you.

Join us for a FREE Mat Pilates session and see what the hype is all about.

Sunday, August 23 @ 6:30 PM

ONLY 12 SPOTS AVAILABLE.
Not 20. Not 30. TWELVE. Once they’re gone, they’re gone.

Don’t wait. Grab your spot and come move with us!

Register using link below ⬇️ or link in bio
https://grittraining.sites.zenplanner.com

Come try something new. You might just find your new favourite workout.