08/24/2026
Dowel before the bar. Bar before adding weight. Light weight before max lifts. This is how we roll CrossFit 161
CrossFit 161
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Moose Jaw's CrossFit gym!
08/24/2026
08/23/2026
No great achievement happens without some doubt, failure, and disappointments along the way. Greatness requires persistence. Allistair McCaw
08/22/2026
Comparison is the thief of joy, so stay kind and keep loving life. Life is all just a big game of perspective.
Manifesting | Abundance | with Tiberius
08/20/2026
Focus more time taking action on what you can control and less time worrying about what you cannot.
Matt Chenard
08/19/2026
Odd object work CrossFit 161
08/16/2026
Time to SWING into a new session of CrossFit🐰Bunnies
Ages 2-4, 1-5/week CrossFit 161 (306)-313-6161
08/15/2026
Your brain will not believe you are capable to do hard things until you do hard things repeatedly and survive the outcome. You build confidence through repetition. Ashley Schwartz - Science & Psychology Based Transformation
08/15/2026
Remember that…
Hard work is a choice.
Attitude is a choice.
Discipline is a choice.
Doing extra is a choice.
Excellence is a choice.
Allistair McCaw
08/13/2026
CrossFit 161 (306)-313-6161
08/11/2026
CrossFit IS fun CrossFit 161
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1430 Caribou Street E
Moose Jaw, SK
S6H4Y4