09/04/2026
1 W E E K 🎉
One week until our Birthday Celebration!
You’re invited to join us for our 4th Birthday Celebration & Open House on Saturday, September 12th from 9:30–12:30pm!
In just one week we’ll be celebrating 4 amazing years of The Light Yoga & Wholeness Studio, and we’d love for you to be part of the celebration!
Whether you’re a longtime member, a former student, or someone who’s been curious about The Light, this is the perfect time to visit.
Come experience our welcoming community, meet our teachers, and experience it all for yourself!
We’d love to welcome you home…
Have you reserved your spot yet? We don’t want you to miss the celebration!
Enjoy a Morning of:
🌿 Free sampler yoga classes 🌿 Studio tours🌿 Fresh blooms by Allison Taylor for the MJ Humane Society🌿 Our famous Birthday Cupcakes🌿 Refreshments🌿 And NEW Yoga Specials for everyone!
✨RSVP & Join Today! FREE Sampler Classes -Vinyasa Flow, Yin/Yang & Qigong!✨
🔗‘s in bio Thelightyogastudio.com
09/01/2026
N E W, ✨
If you’re ready to see what just one month of intentional movement and mindfulness can do, we’d love to welcome you.
With our Intro to The Light Pass, new clients enjoy 30 days of infinite classes for just $59, ✨
Plus for a limited time, receive an Inspiration Card with your purchase to help keep your practice moving when you complete your Intro to The Light.
Explore everything The Light has to offer—from energizing movement to quiet moments of stillness—all within a supportive community that meets you exactly where you are.
For less than $2 a day, you’ll have infinite access to:
• Yoga
• Breathwork
• Strength & Mobility
• Meditation
• A welcoming community
• A space to reconnect with yourself
You may come for the movement.
You may stay for the way you feel.
How will the next 30 days change you?
🔗‘s in bio Thelightyogastudio.com
08/25/2026
🎉O P E N | H O U S E🎉
Four years ago, The Light opened its doors and we are in awe as we continue to watch our community grow and flourish as we meet ourselves and one another in this very special place...
You’re invited to join us for our 4th Birthday Celebration & Open House on Saturday, September 12th from 9:30–12:30pm!
Come celebrate in this incredible community that has grown, healed, laughed, and practiced together over the past four years.
Enjoy a Morning of:
🌿 FREE sampler yoga classes
🌿 Studio tours
🌿 Fresh blooms by Allison Taylor for the MJ Humane Society
🌿 Our famous Birthday Cupcakes
🌿 Refreshments
🌿 And NEW Yoga Specials for everyone!
RSVP & Join Today! Sampler Classes, Vinyasa Flow, Yin/Yang & Qigong!
And, feel free to invite a loved one, or neighbor to celebrate with you—everyone is welcome!
We can’t wait to celebrate with you! Hurry, space is limited!!
🔗‘s in bio Thelightyogastudio.com
08/19/2026
M E E T | The | H E A R T S 🌿
Meet the hearts behind Remedy - Together, we’ve curated Remedy, The Retreat, a weekend of movement, reflection, restoration, and stillness - designed to reharmonize with intention, care, and curiosity, enhancing your way of life.
It’s not about escaping life.
It’s about remembering yourself within it.
Mei-Ling, Founder of The Light and inspired by holistic movement, integration, and breath-centred, sustainable practices. She’ll lead you back into your presence, self-aligning one breath at a time.
“How we breathe is how we live.” ~Mei-Ling
Lynette Suchar, A multidimensional teacher, mentor, writer, spaceholder, dreamweaver, and oracle. She’ll guide you back home as you become the most authentic version of yourself.
“ Rest in the space between no longer and not yet” ~ Lynette
Remedy, The Retreat returns September 3–6, 2027 at Pine Creek Retreat.
Your 4 Day Experience includes:
🌿Balanced Yoga & Mindfulness practices to restore and reharmonize your body and mind while bringing you back home to yourself.
🌿Intentional Workshops to enliven your practice and enhance your wellness visions.
🌿Excursions that connect you with the wisdom of the land through trails and forests for playful exploration, awe, and curiosity.
🌿Locally-sourced, nourishing meals crafted with intention and care.
🌿Evening circles and quiet moments by the fire to reflect, journal, connect, and simply be...
🌿Spaces are kept small and intentional so don’t wait...
Your spot is waiting - grab Early Bird pricing and save $100!
🔗‘s in bio Thelightyogastudio.com
08/18/2026
B I R T H D A Y 🎉
The Countdown is On!
Four years ago, The Light opened its doors and we are in awe as we continue to watch our community grow and flourish as we meet ourselves and one another in this very special place...
Here, transformation is not just a possibility—it’s a new way of life. Supporting you—in your healing, your growth, and your becoming.
🎉You’re invited to join us for our 4th Birthday Celebration & Open House on Saturday, September 12th from 9:30–12:30pm!🎉
Come celebrate as we say thank you to this incredible community that has grown, healed, laughed, and practiced together over the past four years.
Enjoy a Morning of:
🌿 Free sampler yoga classes 🌿 Studio tours🌿 Fresh blooms by Allison Taylor for the MJ Humane Society🌿 Our famous Birthday Cupcakes🌿 Refreshments🌿 And NEW Yoga Specials for everyone!
RSVP & Join Today! Sampler Classes, Vinyasa Flow, Yin/Yang & Qigong!
And, feel free to invite a loved one, or neighbor to celebrate with you—everyone is welcome!
We can’t wait to celebrate with you!
🔗‘s in bio Thelightyogastudio.com