MTLPILATES

MTLPILATES

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MTLPILATES enseigne des mouvements qui optimisent le control total du corps.

M T L P I L A T E S est un espace dédié à l'étude du corps et à la conscience d'un mouvement intelligent, alliant plaisir et accessibilité pour tous les types de corps. M T L P I L A T E S is a space dedicated to the study of the body and the awareness of intelligent movement, combining pleasure and accessibility for all body types.

Photos from MTLPILATES's post 07/09/2026

Why so many machines?
Because Pilates was never designed around just one piece of equipment.
Each apparatus has a different role, but they’re all part of the same system. They build on one another, challenge your body in different ways and help you experience the same principles from a new perspective.
Different challenges help you build a stronger, more balanced and more capable body.
Pilates 🤝 System 🤝 You
Experience every apparatus at MTLPILATES.
Book your class through our app.

Photos from MTLPILATES's post 07/01/2026

At our studio, we believe Pilates is meant to be taught, not just followed.
Our fully certified instructors have completed comprehensive training in the original Pilates method, so every class is guided with knowledge, thoughtful cueing and individual attention.
We’re here to help you move safely, build strength and improve mobility, one class at a time.
MTL Pilates is Pilates, as intended.
Come visit. You’re always welcome. ✨

Photos from MTLPILATES's post 06/28/2026

Pilates wasn’t designed as a workout. It was designed as a system of movement.

Over 100 years later, people are still practicing it. Not because it’s trendy, but because it works.

06/26/2026

Same movement.
Different apparatus.
Featured movement: Grasshopper
The Grasshopper can be explored across different pieces of Pilates equipment. Each apparatus changes the challenge, helping you build strength, control and a deeper understanding of the movement.
Pilates 🤝 System

Photos from MTLPILATES's post 06/23/2026

Our good friend Joseph Pilates designed this for your living room. Today, it’s one of the most demanding pieces of apparatus in the studio.

The Wunda Chair was originally created for the home, but we still love it in the studio because in the Pilates system, every piece of apparatus offers a different challenge. With less of your body supported, every movement requires more control and focus.

You leave feeling stronger, steadier and more capable in the way you move, both in and out of the studio.

Compact by design and demanding by nature.

Photos from MTLPILATES's post 06/16/2026

Same movement 🤝 Different apparatus.
Shown: The Teaser
In Pilates, the same exercise can be explored across different pieces of equipment. Each apparatus teaches you something different about the movement, helping you build strength, control, coordination and a deeper understanding of your practice.
The movement stays familiar. The challenge evolves.

Photos from MTLPILATES's post 06/15/2026

The Cadillac
At one moment you’re elongating. The next, you’re upside down. One of the most versatile pieces of Pilates equipment, the Cadillac supports everything from gentle, supported movement to some of the most challenging exercises in the Pilates repertoire. The machine is for first-timers and seasoned practitioners alike.
It will meet you where you are and grow with your practice.

Available in private and duo sessions.

Photos from MTLPILATES's post 06/09/2026

The Ladder Barrel
We spend most of our days hunched forward.
The Ladder Barrel helps us open back up.
Stretch. Strengthen.
Ouverture. Mobilité. Stabilité.
Barrel classes available 7 days a week. Book through our app.

06/05/2026

The studio, between takes. 🩶

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Location

Category

Telephone

Address


1440 Peel Street
Montreal, QC
H3A1S8

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 10am - 7pm
Friday 7am - 2pm
Saturday 10am - 1pm