Want to improve your flexibility, mobility and control, while feeling better in your body? 🤸♀️
Join Laura Lelièvre- Professional dancer & teacher 🩰👠 , professional dancer & ballet teacher, for an 8-week progressive Flexibility & Mobility session designed for all levels.
We’ll work on:
✨ Hip mobility
✨ Front & middle splits
✨ Extensions
✨ Back mobility & strength
✨ Static & dynamic stretching
✨ Partner work + more
📅 Sundays | 2–3 PM
📍 Espaces des Arts: 9 St. Catherine E.
🗓 September 20 – November 8
No class October 11
⭐️ $10 TRYOUT
Sunday September 13 at 2PM
In collaboration with Dance Team Projects by Sara & Laura x Montréal Twerk 💕
🔗 Check out all the details & register through www.montrealtwerk.com (the link in bio)
Montréal Twerk
Partager
Twerk classes are a fun, unique and alternative workout that combine dancing and fitness into one.
Join us for a special Dancehall Female guest workshop with Gwladys Bolemua , founder of Female Friday | Cours de Dancehall Féminin | Montréal ! 🔥
Learn how to whine, master signature Dancehall Female moves, and finish with learning this choreography to Talk to Me Nuh! ✨
Whether you’re a beginner or already have dance experience, this workshop is open to all levels! 🩷
📅 Sunday, August 3
⏰ 6:30 PM – 8:00 PM
📍 Espaces des Arts, Montréal
🎟️ Spots are limited! Reserve your spot now in the link in bio : www.montrealtwerk.com
Tag the friend you’re bringing! 👯♀️
07/06/2026
Inscriptions dès maintenant ✨
Cet automne, viens apprendre à bouger tes hanches et t’entraîner en t’amusant dans une ambiance motivante et sans jugement !
Un super workout pour les abdos, les jambes, les fesses et le corps au complet 💪
📍 Montréal & Brossard�🩷 Débutantes bienvenues
�⭐️ ESSAIS À 10$ : 7 au 13 septembre
Si tu veux tester avant de t’engager, réserve un ou plusieurs essais!
👉 Essai offert gratuitement avec ton inscription à la session complète jusqu’à épuisement des places. Tu recevras un code promo par courriel après ton inscription afin de réserver ta place pour l’essai gratuit ! �
➡️ Swipe à gauche pour découvrir les cours et trouver celui qui te convient !
🔗 INSCRIPTIONS
En ligne sur https://fr.montrealtwerk.com/fallsession2026
Ou par virement Interac (envoie-nous un message privé pour réserver par virement)
💍🩷🎉 This is how you celebrate a bachelorette!
Congratulations to our bride-to-be Véronique! 💕 And good job to the entire bride tribe, you girls absolutely crushed it! 👏🏼
Looking for a fun and memorable way to celebrate a bachelorette, birthday, or special event?
Book a private Twerk Party for your group! It includes:
🍑 Learning the technique and twerk basics
💃🏻 A fun choreography to put your new moves into practice
🥂 A bottle of sparkling wine to celebrate together
📸 Group photos and a video to remember the experience
✨ Visit the link in our bio for details and to submit a booking request!
☀️ Please note that we’ll be on vacation during July and August. We are currently accepting bookings starting in September.
Want a video breakdown? 👀
Taken in my Twerk Technique class
Mondays 6pm & Sundays 12:30pm
📍 Downtown Montreal
Link in bio to join us or visit
www.montrealtwerk.com
Habs in 5 !!!
Quand Montréal Twerk débarque à un match des Canadiens 🔥 Wait for the ending…
With my twerkers 🩷
03/20/2026
NEW SESSION 🌸 No dance experience required!
WHY JOIN?
✔️ Feel sexy and confident
✔️ Burn calories while having fun
✔️ Reconnect with your body
✔️ Dance without judgment
⭐️ $10 TRYOUTS SCHEDULE
Try one or several classes before committing to the session!
MONTREAL
Monday Mar. 16�6pm Twerk Technique (beginners+)
7pm Twerk Choreography (all levels)
Thursday Mar. 19
6pm Twerk Fitness (all levels)
Sunday Mar. 22
12:30pm Twerk Technique (beginners+)
BROSSARD
Tuesday Mar. 17�5:30pm Twerk Technique & Choreo
📲 REGISTRATION OPTIONS
Sign up to the whole session to the class(es) of your choice
OR book one or several tryouts to test it out first
Mandatory registations!
🔗 WWW.MONTREALTWERK.COM
Cliquez ici pour réclamer votre Listage Commercial.
Emplacement
Type
Contacter l'entreprise
Téléphone
Site Web
Adresse
9 Rue Ste-Catherine Est
Montreal, QC
H2X1K3
Heures d'ouverture
| 10am - 6pm |