Private training studio located in downtown Montreal/ Griffintown. Health Café with gluten free/veg
DNA Fitness is the pinnacle of exclusive and personalised fitness. Opened in 2011 DNA is a new training studio fully equipped with the best machines and weight training tools. Working one-on-one with their clients from one to six times a week, the trainers at DNA ensure their customers train safely, effectively and attain their fitness goals. Come check out our blog at: http://dnafitnessmtl.weebly.com/
Cheers!
07/01/2025
🥗 Summer on a plate.
Hydrating. Refreshing. Light.
This Watermelon Salad hits the spot on these hot days
✨ Ingredients:
• Watermelon 🍉
• Cucumber 🥒
• Fresh dill 🌿
• Crumbled feta 🧀
• A splash of lime + olive oil
Eat clean. Feel amazing. Enjoy!😉
04/22/2025
Exercise isn’t just about strength —
it’s about stillness, too.
🧘♀️ Every movement clears your mind
🌬️ Every breath brings you back
You’re not just training your body —
you’re caring for your whole self.
01/29/2025
⭐️ Never too late to start !! ⭐️ At 82, my lovely client decided to take his health into his own hands. We’ve only just begun and we’re already seeing a significant difference. I’m excited to see what’s next!! 📚 oh!! And that’s my book! I felt like a real author when he asked me to sign it 🥰
He got me again!
🎉 End the year on a high note with the ultimate gift for yourself! 🎁
How about treating yourself to a moment that’s all about you—moving, feeling good, and kicking off the new year with energy? 💪 Our live online programs are here to help you:
✨ Fitness for everyone: No matter your level, we’ve got you covered.
✨ Flexible schedules: Fit your workouts into your morning or lunch.
✨ Expert live coaching: Just like being in the gym, but from the comfort of home.
🎄 Give yourself the gift of fitness and get ready to crush 2025.
📩 Choose your program now at dnafit.ca and start the year strong!
🎉 Termine l’année en beauté avec un cadeau pour toi ! 🎁
Et si tu t’offrais un moment rien que pour toi, pour bouger, te sentir bien et commencer la nouvelle année avec énergie ? 💪 Nos programmes en ligne et en direct sont là pour t’accompagner :
✨ Un fitness accessible à tous : peu importe ton niveau.
✨ Des horaires flexibles : pour s’adapter à ton emploi du temps.
✨ Un coaching expert en direct : comme si tu étais en salle, mais depuis chez toi.
🎄 Offre-toi un moment fitness, et prépare 2025 en pleine forme.
📩 Découvre nos programmes dès maintenant sur dnafit.ca et démarre l’année du bon pied !
🎯 Our gift is supporting you every step of the way, even from home!
Check out our live online fitness programs at dnafit.ca
💪 No matter your level, every step forward counts. Our coaches are here to remind you: "Try something ." 🙌
👉 Stay focused, stay motivated, and let us guide you on your journey. Together, we'll crush your goals! 🌟
Enjoy your holiday ✨
🎯 Notre cadeau est de te soutenir à chaque étape, même depuis chez toi !
Découvrez nos programmes de fitness en ligne et en direct sur dnafit.ca
💪 Peu importe ton niveau, chaque effort compte. Nos coachs te le rappellent : "Tente quelque chose, ose avancer." 🙌
👉 Garde le cap, reste motivé, et laisse-nous t'accompagner dans ta progression. Ensemble, on atteint des sommets ! 🌟
Joyeuses fêtes de fin d'année✨
| Lundi | 5am - 12am |
| Mardi | 5am - 12am |
| Mercredi | 5am - 12am |
| Jeudi | 5am - 12am |
| Vendredi | 5am - 12am |
| Samedi | 5am - 12am |
| Dimanche | 5am - 12am |