Fit Studio LaSalle

Ready to move? 💪✨

Here are all the classes we offer at FitStudio Lasalle. Whether you’re looking to build strength, improve flexibility, or just have fun, there’s something for everyone.

We also offer private training sessions in our private gym for a more personalized experience.

📩 DM us to sign up or to learn more!
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Prêt(e) à bouger? 💪✨

Voici tous les cours offerts chez FitStudio Lasalle ! Que votre objectif soit de gagner en force, d’améliorer votre flexibilité ou simplement de bouger dans une ambiance motivante, il y a un cours pour vous.

Nous offrons également des séances d’entraînement privées dans notre gym privé pour un accompagnement personnalisé.

📩 Écrivez-nous en message privé pour vous inscrire ou pour en savoir plus!

Happy Birthday, Stavros!🥳
From all of your team, we wish you a fantastic birthday and a wonderful summer back in your motherland, Greece.

We wish you many more years of happiness, health, and success, and may your birthday count stay lower than the number of coffees you’ve recommended to your clients! 😅

Thank you for being such an incredible trainer and for always going above and beyond for your clients. Whether you’re acting as a coach, a psychologist, a motivator, a photographer, or simply a great friend, you’re always there when people need you.

CHEERS! 🥳

Ps: we need more pictures of you🤣

🤱✨ Calling All New Moms! ✨🤱

Andrea has been thinking about creating something special for moms and their little ones...

A Mommy & Me Fitness Class designed specifically for mothers with babies from newborn to 12 months old.

As a new mom, finding time for yourself can be challenging. Between feedings, naps, diaper changes, and everything else life throws your way, your own fitness goals often end up at the bottom of the list.

This class would allow you to:
💪 Focus on your health and fitness goals
👶 Bring your baby with you
💕 Connect with other moms
🧘 Exercise in a safe, welcoming, and judgment-free environment
🙌 Skip the stress of finding a babysitter

The idea would be a fun, supportive workout held once a week between 9:00 AM and 11:00 AM ( to be determined) where both moms and babies are welcome.

Before we make it official, we’d love to hear from you!

Would this be something you’d be interested in?

Because taking care of yourself is one of the best things you can do for your baby. 💕

Thank you to everyone who showed up today! 💪
🔥Showing up is half the battle, the rest is growth.

Merci à tous ceux qui sont venus aujourd’hui ! 💪

Venez vous joindre à nous pour notre bootcamp GRATUIT ce dimanche 31 mars à 8 h 45 ! 👟
Ouvert à tous les âges et à tous les niveaux de condition physique.
📍 Rendez-vous au gym extérieur Riverside, situé sur le boulevard LaSalle. (Consultez l’image suivante dans cette publication pour l’emplacement exact.)
Au plaisir de vous y voir ! 😊