Fit Studio LaSalle

Happy Birthday, Stavros!🥳
From all of your team, we wish you a fantastic birthday and a wonderful summer back in your motherland, Greece.

We wish you many more years of happiness, health, and success, and may your birthday count stay lower than the number of coffees you’ve recommended to your clients! 😅

Thank you for being such an incredible trainer and for always going above and beyond for your clients. Whether you’re acting as a coach, a psychologist, a motivator, a photographer, or simply a great friend, you’re always there when people need you.

CHEERS! 🥳

Ps: we need more pictures of you🤣

🤱✨ Calling All New Moms! ✨🤱

Andrea has been thinking about creating something special for moms and their little ones...

A Mommy & Me Fitness Class designed specifically for mothers with babies from newborn to 12 months old.

As a new mom, finding time for yourself can be challenging. Between feedings, naps, diaper changes, and everything else life throws your way, your own fitness goals often end up at the bottom of the list.

This class would allow you to:
💪 Focus on your health and fitness goals
👶 Bring your baby with you
💕 Connect with other moms
🧘 Exercise in a safe, welcoming, and judgment-free environment
🙌 Skip the stress of finding a babysitter

The idea would be a fun, supportive workout held once a week between 9:00 AM and 11:00 AM ( to be determined) where both moms and babies are welcome.

Before we make it official, we’d love to hear from you!

Would this be something you’d be interested in?

Because taking care of yourself is one of the best things you can do for your baby. 💕

Thank you to everyone who showed up today! 💪
🔥Showing up is half the battle, the rest is growth.

Merci à tous ceux qui sont venus aujourd’hui ! 💪

Venez vous joindre à nous pour notre bootcamp GRATUIT ce dimanche 31 mars à 8 h 45 ! 👟
Ouvert à tous les âges et à tous les niveaux de condition physique.
📍 Rendez-vous au gym extérieur Riverside, situé sur le boulevard LaSalle. (Consultez l’image suivante dans cette publication pour l’emplacement exact.)
Au plaisir de vous y voir ! 😊

🏋️‍♀️☀️FIT STUDIO LASALLE
OUTDOOR BOOTCAMP☀️🏋️‍♀️

Join us for a special outdoor bootcamp event designed for all ages and fitness levels.

• Kids, friends & family welcome
• Outdoor training by the water
• Fun, supportive, community atmosphere

Location: Riverside Park Outdoor Gym – Lasalle Blvd
Time: 8:45 AM – 10:00 AM
Starting Sunday, May 31st

First bootcamp is FREE as a trial session.

Train with the coaches from Fit Studio Lasalle and kick off your Sunday with energy, movement, and motivation outdoors.

Spots may be limited for the first event, stay tuned for more details.