D FIT is based on using both Therapeutic Recreation & Personal Training, as a way to help you become a healthier and better version of yourself
01/30/2021
PF Chang’s style lettuce wraps 🥬
🍴Ingredients:
1 tablespoon olive oil
1 pound ground chicken
2 cloves garlic, minced
1 onion, diced
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon freshly grated ginger
1 tablespoon Sriracha, optional
2 green onions, thinly sliced
Salt and ground black pepper, to taste
1 head lettuce
09/21/2020
My fave homemade appetizer 😋
08/29/2020
Perfected my rice 🍚 👌🏼
08/28/2020
Facts 💯
05/30/2020
Outdoor workouts 👌🏼 during quarantine
05/17/2020
Some delicious chicken 🍗 😋
All you need is to cut the chicken in cubes, marinate it in olive oil and shawarma spice (I also add some paprika and maybe sriracha) for 4 hours, then throw those bad boys on the BBQ!!!
@ Montreal, Quebec
05/08/2020
When one door closes... another one opens 🚪
05/01/2020
Miss boxing and the gym!!! 🥊
03/20/2020
Doesn’t matter what others say, what you you think of yourself should always be #1 🔥