Circuit16

POV: the coach explained the whole workout and you heard absolutely none of it 😂

“Wait… what station are we on?”

Tag the person who never listens

If you know, you know.

📍 Circuit 16 | Montreal
Come train with us.

FitnessMontreal

Strength Friday at Circuit 16 💪

Another awesome session today! We challenged everyone to push a little harder—more reps, more weight, and more metres than last week. The effort was incredible, and you could see people getting stronger with every set.

That’s what we’re all about at Circuit 16. We don’t just run workouts—we coach every individual to help them improve week after week. Watching our members grow stronger and more confident is the best part of what we do.

If you’ve never been to Circuit 16, come see what makes us different. Book your first class and let us help you become stronger than you thought possible.

📍Circuit 16
🌐 circuit16.com

GroupFitness StrengthFriday FitnessMotivation ShowUp

At Circuit 16, we try to introduce new challenges as often as possible to help our members stay motivated and track their progress over time.

Take a look at the blackboard in the gym—we usually have the current challenges written there.

This month, we’re working on:

• Push-ups for our strength challenge
• Maximum metres on any machine in 60 seconds
• A Sunday endurance challenge

Everything can be tracked directly in the Circuit 16 app, and prizes are always included.

Show up, track your results, and see how much you can improve.

We have a highly engaged, energetic community here at Circuit 16 which demostrates, strength, encouragement and support for one another.

Come check out what makes us different than your traditional gym. 🏋️‍♀️🏋️‍♂️

Our members love showing up. Our gym has great vibes and motivation.

The people, the trainers, everything about this place brings great energy to help you start your day.

Join us and build something you’ll be proud of too. First class $9.99.

Still thinking about it? This could be you. 👀

16 stations. 40+ classes a week. All levels welcome.

First class only $9.99 — link in bio 📍