Dione Mason Fitness

dioneMASON Fitness…helping you life your best life TODAY For more information:
www.dionemason.com
IG/Youtube: @dionemasonfitness
TW: @dionemason

dioneMASON Fitness is known for providing excellence in health and fitness services as well as producing creative, innovative and benchmark fitness events by constantly raising the bar and exceeding client expectations.

07/13/2026

Group Fitness Schedule 💪🏾 - week of July 13th

Monday
7PM Yoga
📍PPL: 305 Roehampton Ave (residents only)

Tuesday
7PM Yoga
📍PPL: 225 Sherway Gardens (residents only)

Wednesday
12:15PM Spin
1:15 FTR Circuit
📍Toronto Metropolitan University
6PM HIIT
7PM danceFIRE
📍PPL: Number One York Quay Condo (residents only)

Thursday
1PM Spin + Sculpt
📍Toronto Metropolitan University
6:30PM Vinyasa Sculpt
📍Kardia
8PM Yoga
📍PPL: Number One York Quay Condo (residents only)

Friday
12PM Ultimate Bootcamp
1PM Yoga
📍Toronto Metropolitan University

Saturday
11AM FITPOP
📍Soul Fuel Fitness

Come move, sweat, and reconnect with your body & breath. All levels welcome.

07/12/2026

06/21/2026

This morning I ran with BlackToe Running club.
Well organized and good vibes.

Longest 12k of my life! Especially when I just showed up and only thought I’d be doing 5k 🤪

Either my Strava was broken or we got lost and ended up doing an extra 2.62 km 🤦🏾‍♀️😂

Anyhoo, at least I got ice cream after.🙌🏾😋🍦

06/09/2026

First time running with the run club tonight.

Supporting run clubs.

06/07/2026

Another running event in the books.
Run for Women

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Location

Montreal

Website

http://www.dionemason.com/

Address

Montreal, QC

Dione Mason Fitness

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