Spin at McGill Athletics

There is one week to go before fitness classes begin! Sign up for a 1-hour weekly Spinning class now before time runs out. Secure your spot today. Classes available on these days:
Tuesdays @ 6:15pm - 7:15pm
Thursdays @ 6:15pm - 7:15pm
Sundays @ 11:00am - 12:00pm

Don't forget there are free classes this week for you to try. First come first serve only.
Tuesdays Sept 1 @ 6:15pm - 7:15pm
Thursdays Sept 3 @ 6:15pm - 7:15pm

portal.recreation.mcgill.ca

There will be free Spinning classes next week on:
- Tuesday, Sept. 1 @ 6:15pm
- Thursday, Sept. 3 @ 6:15pm

If you would like to give the class a try before registering, this is your chance! The free classes are open to all students, so come give it a go! No sign up needed: it is first come, first serve.

Registration has started for the Fall term (10 weeks), so grab a spot if you have already decided for the semester.

portal.recreation.mcgill.ca

It's that time of year when we need to consider how we will stay active during the Fall semester. I will be maintaining the same schedule this upcoming session:

Tuesdays & Thursdays @ 6:15pm - 7:15pm
Sundays @ 11:00am - 12:00pm

Classes will start on September 8 for ten weeks.

Registration starts tomorrow but it looks like it is open now. Grab your spot: space is limited to 35 spots. See you in class!

portal.recreation.mcgill.ca

Stress Busters schedule are on for the next 2 weeks! Check out the schedule for free fitness classes offered:
https://recreation.mcgill.ca/stressbusters

My Spinning classes are on Tuesdays & Thursdays from 6:15pm - 7:15pm. I hope to see you there!

There will be free Spinning classes during the final exam period. I will be giving classes on Tuesdays & Thursdays from 6:15pm - 7:15pm between April 13 to April 24. It is open to all students with access to the gym: no registration or sign-up needed. Simply show up to class and grab a bike!

I hope everyone had a wonderful holiday break and a great start to the new year! There is 1 week left before fitness classes begin. I hope you have all registered for classes!

Looking forward to seeing you there!

https://recreation.mcgill.ca/classes

Registration for the Winter fitness classes have started! I will be maintaining the same schedule as before, so:
- Tuesdays & Thursdays @ 6:15pm - 7:15pm
- Sundays @ 11:00am - 12:00pm

Look for my classes named “All Terrain Spin” which are 1 hour in duration. The Spin classes from other instructors are 45 minutes. Classes start the week of January 12. See you in the New Year!

https://recreation.mcgill.ca/classes

Due to a minor last minute change from the administration, this upcoming Sunday Spin class (October 12) WILL NOT take place. However, the following Sunday Spin class WILL take place instead. It is the opposite of the announcement in class. The administration decided that Reading Week will be from October 12-18 (originally it was October 13-19).

My apologies for the confusion this has caused! We were only advised of this yesterday.

Fitness classes start this week! If you have not registered yet, please sign-up now before the session begins.

There is a new Line Dancing class being offered to students this semester on Thursdays @ 5:30pm - 6:45pm (75 mins.) in the gym at the Carrefour Sherbrooke residence. Give it a try, and get your groove on!

The first Spinning class is this Tuesday (Sept. 9) @ 6:15pm! Hope to see you there!

https://recreation.mcgill.ca/classes

Next week (Sept. 2 - 5), there will be free fitness classes taking place. I will be giving free Spinning classes on Tuesday (Sept.2) & Thursday (Sept.4) from 6:15pm - 7:15pm. No registration is required, and is strictly first come, first serve. There is a limited number of bikes, so come early if you want to secure a spot.

For the first time, there are also free fitness classes (Bootcamp, Line Dancing, Yoga) being held at the Carrefour Sherbrooke McGill Residences at 475 Sherbrooke Street West.
https://www.mcgill.ca/students/housing/residence-options/downtown-undergrad/sherbrooke

Check out the entire schedule of free fitness classes:
https://recreation.mcgill.ca/free-week