Luna Yoga

Luna Yoga

Partager

In-Studio & Virtual Yoga Classes Montreal | 200h Teacher Training | Workshop | Boutique | Retreats

Find your superpower with a unique experience in each and every class, where your progress meets your potential. Sweat, stretch, tone, and build incredible mental and physical strength with these vinyasa style classes. Stimulating music and dynamic sequences will keep you focused and challenged, making you feel you deserve that savasana!

08/29/2026

❣️A little reminder that you aren’t alone—you’ve always got a little strength + support here at Luna.

Life is about connection 💕

Come practice with us + discover what’s possible!
Don’t forget 📌Starting September 1st — Our Intro Offer will be at $49! Share this amazing promo with a friend who needs a little yoga in their life.

08/28/2026

Are you still thinking about a weekend getaway? September 18-20 we’ll be heading to Tremblant for our annual yoga retreat!

If you’ve been hesitating, we have just the thing to change your mind! Grab a friend and book by September 6th + get:
Beautiful chalet or loft accommodation
All your yoga sessions
All your meals and snacks
Retreat activities and experiences
All for under $910 + tax

If you’ve been thinking about it, this is your sign!

Contact us or give us a call, and we’ll be happy to help you find the accommodation option that works best for you.

We’d love to see you there!
Jenn, Andrea + Shannon

08/27/2026

Registration is open 💫200‑Hour Luna Yoga Teacher Training

Deepen Your Practice. Discover Your Voice
Luna Yoga’s Teacher Training is an immersive journey into the practice, philosophy and teaching of yoga. Whether you dream of becoming a yoga teacher or simply want to deepen your own practice, this training offers the opportunity to explore yoga more fully, develop a deeper understanding of yourself, and become part of a supportive community.

April 30 2027 – February 2028
Tuition & Registration

Priority Registration
Register by January 8, 2027
$3,250

Early Registration
Register by March 1, 2027
$3,350

Regular Tuition
After March 1, 2027
$3,850

Payment Plans Available
Reserve your place with a $250 deposit and spread the remaining tuition over monthly payments

08/27/2026

⭐️LIMITED TIME OFFER⭐️Practice what you want, whenever you want it so you can
feel strong, flexible and grounded.

✨1 month of unlimited yoga
✨unlimited in-studio, live-stream & on-demand classes
✨free mat storage
✨10% discount on boutique & events

*From September 1st through to September 30th, 2026

Photos from Luna Yoga's post 08/25/2026

Starting September 1st! More ways to practice this fall 🍂New season, new schedule coming your way!

Book your class today ❣️

08/23/2026

😌Rest + Restore — A seasonal restorative yoga reset for your immunity with Andrea Peloso
Time: September 25th, 2026 7pm-8:30pm

As the seasons begin to shift, take time to slow down, reset, and replenish. This deeply restorative practice is designed to help calm the nervous system, restore inner balance, and support your immune system as we move into fall.

Leave feeling rested, grounded, and renewed.

Spots are limited.

Discounts Available: Members are eligible for a 10% discount, and trainees are eligible for a 15% discount. Please contact us for the appropriate discount code before completing your registration.

Please bring: 2 blankets for your comfort.

🔔Restorative Teacher Training Info Session
Friday September 25th 2026, 8:45-9:15pm

Interested in our upcoming Restorative Teacher Training but you have questions? Join Andrea Peloso for an information session Friday September 25th 2026, 8:45-9:15pm.
A Comprehensive Teacher Training, non-teachers also welcome!

Photos from Luna Yoga's post 08/21/2026

Need one last weekend getaway? Bliss + Bel Air Retreat with Jenn + Andrea, September 18-20th, 2026

Join us for a weekend getaway at Bel Air Tremblant—where mountains, movement, and a little bit of magic come together.

Less than two hours from the Montreal, this is your invitation to press pause and lean into a few days of fresh air, feel-good flow, and full-on relaxation.

You’ll stay in your own private little paradise—from dreamy domes to cozy pods and modern chalets—all with those spa-style perks we love (hello hot tubs + saunas). Come solo, with your bestie, or make it a weekend crew moment.

We’ll gather in the stunning super dome for classes that are equal parts strength, stretch, and slow down—led by Jenn + Andrea.

From Friday to Sunday, everything’s taken care of—so you can show up, settle in, and soak it all up.

Contact us for details 🤍

08/20/2026

📚Registration opens soon! 🔜 Luna Yoga Teacher Training 2027-2028 is coming up—check out details + due dates:
📍Scholarship dates
📍Early bird deadlines
📍Registration deadlines

Next session begins May 2027
Our foundational Yoga Teacher Training is perfect step forward in your yoga journey. This training provides a solid understanding of yoga and teaching techniques to confidently lead classes and share the practice with others.

Photos from Luna Yoga's post 08/19/2026

Ready to take your yoga practice—or teaching—to the next level? Our Continuing Education offerings are made for certified teachers and dedicated practitioners alike. Choose a single weekend, or go all in with the full series and earn your 100-Hour Advanced Yoga Teacher Training Certificate.

Every hour is Canadian Yoga Alliance–certified and counts toward both Yoga Alliance Continuing Education credits and the full 100-hour certification. Choose your pace, follow your curiosity, and keep growing.

PRENATAL TEACHER TRAINING
October 16, 17, 18 2026

This training covers anatomy, physiology, trimester-specific modifications, breathwork, labor preparation, and the emotional journey of pregnancy, equipping teachers with the skills to support expecting mothers on and off the mat.

This training is part of our Continuing Education series; all hours are Canadian Yoga Alliance certified.

RESTORATIVE YOGA
November 27, 28, 29 2026

In the context of this course we will be studying the science of the nervous systemand many different postures in different variations. We will be exploring the nuance and complexities of creating safer spaces for ourselves and others and creating a platform for deep experiences in the postures, beginning with ourselves. Some themes that will arise in class are:

Fundamentals of Support in Restorative Yoga Poses

Restorative Adjustments

Developing a Self Practice

Guiding Students into Deep Practice

15 Essential Restorative Yoga Poses

Sequencing great Classes

This training is part of our Continuing Education series; all hours are Canadian Yoga Alliance certified.

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Adresse


231 Saint-Paul Street West, Suite 200
Montreal, QC
H2Y2A2

Heures d'ouverture

Lundi 10am - 2pm
5:30pm - 7pm
Mardi 7:15am - 8:30am
10am - 2pm
Mercredi 10am - 4pm
5:30pm - 7pm
Jeudi 7:15am - 8:30am
10am - 2pm
Vendredi 10am - 2pm
5:30pm - 7pm
Samedi 10:30am - 12:45pm
Dimanche 10:30am - 12:45pm