Hussein

To everyone who has been stopping at 12 reps this whole time...

I was completely destroying my arms until I realized...

POV: you started doing facepulls like this and your shoulders doubled in size

Take the break you deserve it bro…

3 Exercises To Grow Wider Biceps

Wish I Knew This As A Gym Beginner 🤦🏽‍♂️🦾

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MLUE 💙

Real talk, gym fam... what’s the harder

3 moves that build wider biceps