Sauga Squad

This week, the crew was everywhere 📅 07062026 🏃‍♀️🏃‍♂️

Three runs, one community, here's how the week went down:
🌆 Wednesday, 6 PM — Lake Aquitaine
Midweek reset, done right. Good pace, better company.
🌅 Saturday, 9 AM — Meadowvale Parkrun, Lake Aquitaine
Weekend warriors out early, getting it in before the day even starts.
🌲 Sunday, 7 AM — Sauga Squad Trail Run, Streetsville
Dirt under our shoes and nature views. This one hits different.

Same faces, new PRs, endless good energy. However you showed up this week, we see you.
Next week's lineup drops soon. Same spots, same energy, always room for more.
Tag yourself if you made it out to any of these 👇

Your Wednesday reset starts here 🏃‍♂️

Somewhere between the Monday hustle and the weekend wind-down, we run.
Join us every Wednesday for a run that's less about PRs and more about showing up, for your health, your headspace, and a community that gets it.

✨ All paces, all backgrounds welcome
✨ Real connections, not just small talk
✨ Stretch & cool-down together after

Consistency beats intensity. See you out there.
📍 Meadowvale Community Centre | ⏰6:00 PM

Sauga Squad Picnic Day '26 RECAP

What a wonderful day to remember! Thank you to everyone who showed up with spirit and helped make this day memorable! 😊🙌 Till next time Sauga Squad ❤️👟

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