06/22/2026
WEEK 4 Of the season of strength challenge is all about recovery.
This week is all about prioritizing recovery- sleep, mobility, and actually giving your body time to rebuild, because that’s where strength happens. 💪💤
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06/22/2026
PSA: You and the tread have plans tomorrow 😉
The 12 minute benchmark is BACK- and this one’s all about pacing and mindset. Settle in, find your rhythm, and trust your legs (they know what they’re doing🦵)
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06/21/2026
Happy Father’s Day OTF Dads🧡 Keep showing up and being strong 💪
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06/17/2026
Season of strength week 3 🗓️🏋️♂️
It’s not about doing the most…just doing a little more than last week. Turns out that’s how this whole “getting stronger” thing works🤷♀️
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06/16/2026
Some special bts pics from our run clinic with Lauren Roberts Athlete's Care Sports Medicine 🏃♀️👀📸
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Big thank you to Lauren Roberts for taking a look at our members and giving them tips that will last a lifetime🧡We’re all about feeling your best here at OTF PortCredit and sometimes that means taking a closer look 🔍
- drop a comment if this is something you’d like to happen again 👀
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06/16/2026
⚠️OUR UPDATED SUMMER SCHEDULED AFFECTIVE IMMEDIATELY UNTIL SEPTEMBER 🍂🌞
06/15/2026
Flags were captured this weekend 🏁
Way to go everyone🔥 who doesn’t love a good challenge?👀
06/14/2026
⚠️BIG NEWS⚠️ OTF PORT CREDIT is officially a HYROX America Training Club. Starting June 27, challenge your limits with HYROX classes, perfect for getting yourself race-ready or just taking your performance to the next level. Expect OTF elements (treadmill intervals, rowing, strength, endurance) cranked up with a HYROX twist.
➡️Book your classes now! (Orange HYROX 60 MIN 2G)
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06/13/2026
⚠️Flags aren’t going to capture themselves!
Tomorrow’s mission: Capture the Flag 🔥🏁
Rally your crew and let’s see how many flags you can claim 🏁