08/06/2026
to Laura's Handstands Skills Workshop that was held back in June. Keep up the momentum and learn more about balance and ways to move your body while building strength π€ΈββοΈβ¬οΈ
Every Thursday:
β¨ Aerial Pre Hab Conditioning | 5:30 PM
β¨ Clinic: Acro Yoga/Partner Hand- Balancing | 6:35 PM
Register for classes on Minbody using the link in our bio!
08/01/2026
Please join us in congratulating this monthβs Coffee Winner & Badass Belle: Ciel!
Itβs such a pleasure having Ciel in class with us and watching her make strides throughout her pole journey!
Want FREE coffee? Leave us a Google Review for a chance to win! π
*This giveaway is not affiliated with Meta or any of its products.
07/29/2026
Take your pole journey to the next level with Madison! Ready to build on the foundations you learned in intro? Learn new spins, climbs, and inversions. Join Madison for a stretch class as well to improve strength and flexibility for an increased range of motion. πͺ
Register on Mindbody using the link in our bio!
Every Monday β¬οΈ
π₯ Pole - Climbs & Inversions | 6:00 PM - 7:00 PM
π€ΈββοΈ Flex-Ability Stretch Class | 7:05 PM - 8:05 PM
07/27/2026
π£ Schedule Updates!
π€ΈββοΈ NEW Handstands with Raven | Until August 30th | Sundays 11:05 AM
β¨ NEW Introduction to Polesilks with Alicia | Starting August 7th | Fridays 6:00 PM
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Register on Mindbody using the link in our bio!
07/10/2026
Stretch it out and get flexy in any of our Flex-Ability Stretch classes! Work on your splits and back arches by improving active mobility in your shoulders, back, and hips.
π€ΈββοΈ With Madison | Mondays at 7:05 PM
π€ΈββοΈ With Whitney | Wednesdays at 7:10 PM
π€ΈββοΈ With Amanda | Fridays at 8:15 PM
π€ΈββοΈ Conditioning & Active Flex-Ability with Del | Saturdays at 10:05 AM
Register on Mindbody using the link in our bio!