Our 3rd Annual Yoga in the Park...We can't stop thinking about it... can you? πΏβ¨
100+ yogis. Blue skies. Deep breaths. One incredible community.
Thank you to everyone who rolled out a mat and made Yoga in the Park so special. π We already can't wait for the next one.
One Health Clubs
Motivating and changing lives ONE person at a time while offering a luxurious environment with super
With locations in Mississauga and Oakville, One Health Clubs features personal services and inspiring spaces that provide members with a total wellness experience. One Health Clubs boasts state-of-the art fitness equipment and facilities that are designed to offer members a uniquely personalized program, developed to achieve optimal results.
Just 2 days to go until Yoga in the Park! πΏβοΈ
Not sure where to go once you park? This reel will walk you from the parking lot at the end of Mississauga Rd & Lakeshore straight to our yoga space. π§ββοΈ
β¨ Sunday
π 10:00 AM
π³ J.C. Saddington Park
π FREE for members & guests
π§ Bring your own mat
Members can reserve their spot on the Technogym App. Guests, send us a DM for sign-up details.
If you have any questions on event day or need help finding us, DM us anytime we're happy to help!
We can't wait to flow with you this Sunday. π
06/17/2026
βοΈ SUMMER SCHEDULE IS HERE βοΈ
Longer days. New routines. More opportunities to move.
Our updated Summer Schedule launches June 22 and is now available on the Technogym App. From early morning workouts to weekend wellness, we've adjusted class times and programming to help you make the most of the season.
π Outdoor events
π΄ Ride & Run Club
πͺ New GYM1 programming
π₯ Your favourite classes
π A 60 day class challenge!!!
Book your spots, invite a friend, and let's make this your strongest summer yet.
05/28/2026
Summer starts here βοΈπ΄ββοΈπββοΈ
Our first Ride Club ride and Run Club run are officially in the books and this is just the beginning. Community, movement, fresh air, good vibes and all levels welcome all summer long π
JOIN US:
π΄ββοΈ Ride Club β Social Ride
Every Saturday at 10:00 AM
All levels + all bikes welcome
π₯ Ride Club - Performance Ride
Every Tuesday at 6:00 PM
For those looking for a push
Road bikes recommended
πββοΈ Run Club
Every Saturday at 8:30 AM
Open to all levels
FREE for members + guests.
Bring a friend and come move with us this summer π
05/27/2026
Most people think of Pickleball and Squash as games.
What if they were actually some of the most powerful longevity tools available?
Research has shown that racket sports are linked to:
β’ Improved cardiovascular health
β’ Better balance and coordination
β’ Increased cognitive function
β’ Lower stress levels
β’ Stronger social connection
β’ Greater long-term quality of life
At One Health Clubs, our courts are more than just a place to compete.
Theyβre where movement, community, and longevity come together.
Because the secret to living longer isnβt just exercise.
Itβs finding movement you genuinely enjoy β alongside people you enjoy being around.
Whether youβre brand new to the game or have played for years, thereβs a spot on the court waiting for you.
One Health Clubs
It All Starts At One.
Group Fitness
Energy feels different when youβre surrounded by the right people.
From high-energy conditioning to strength, movement, and endurance-based classes, our Group Fitness community is built to motivate, challenge, and support you every step of the way.
Expert-led classes. Incredible atmosphere. A community that keeps you coming back.
One Health Clubs.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
2021 Cliff Road
Mississauga, ON
L5A3N7
Opening Hours
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |