One Health Clubs

One Health Clubs

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Motivating and changing lives ONE person at a time while offering a luxurious environment with super

With locations in Mississauga and Oakville, One Health Clubs features personal services and inspiring spaces that provide members with a total wellness experience. One Health Clubs boasts state-of-the art fitness equipment and facilities that are designed to offer members a uniquely personalized program, developed to achieve optimal results.

07/08/2026

Our 3rd Annual Yoga in the Park...We can't stop thinking about it... can you? 🌿✨

100+ yogis. Blue skies. Deep breaths. One incredible community.

Thank you to everyone who rolled out a mat and made Yoga in the Park so special. πŸ’š We already can't wait for the next one.

06/26/2026

Just 2 days to go until Yoga in the Park! πŸŒΏβ˜€οΈ

Not sure where to go once you park? This reel will walk you from the parking lot at the end of Mississauga Rd & Lakeshore straight to our yoga space. πŸ§˜β€β™€οΈ

✨ Sunday
πŸ•™ 10:00 AM
🌳 J.C. Saddington Park
πŸ’š FREE for members & guests
🧘 Bring your own mat

Members can reserve their spot on the Technogym App. Guests, send us a DM for sign-up details.

If you have any questions on event day or need help finding us, DM us anytime we're happy to help!

We can't wait to flow with you this Sunday. πŸ’š

Photos from One Health Clubs's post 06/17/2026

β˜€οΈ SUMMER SCHEDULE IS HERE β˜€οΈ

Longer days. New routines. More opportunities to move.

Our updated Summer Schedule launches June 22 and is now available on the Technogym App. From early morning workouts to weekend wellness, we've adjusted class times and programming to help you make the most of the season.

πŸƒ Outdoor events
🚴 Ride & Run Club
πŸ’ͺ New GYM1 programming
πŸ”₯ Your favourite classes
🌞 A 60 day class challenge!!!

Book your spots, invite a friend, and let's make this your strongest summer yet.

Photos from One Health Clubs's post 05/28/2026

Summer starts here β˜€οΈπŸš΄β€β™€οΈπŸƒβ€β™‚οΈ

Our first Ride Club ride and Run Club run are officially in the books and this is just the beginning. Community, movement, fresh air, good vibes and all levels welcome all summer long πŸ™Œ

JOIN US:

πŸš΄β€β™€οΈ Ride Club – Social Ride
Every Saturday at 10:00 AM
All levels + all bikes welcome

πŸ”₯ Ride Club - Performance Ride
Every Tuesday at 6:00 PM
For those looking for a push
Road bikes recommended

πŸƒβ€β™€οΈ Run Club
Every Saturday at 8:30 AM
Open to all levels

FREE for members + guests.
Bring a friend and come move with us this summer πŸ’š

Photos from One Health Clubs's post 05/27/2026

Most people think of Pickleball and Squash as games.
What if they were actually some of the most powerful longevity tools available?

Research has shown that racket sports are linked to:
β€’ Improved cardiovascular health
β€’ Better balance and coordination
β€’ Increased cognitive function
β€’ Lower stress levels
β€’ Stronger social connection
β€’ Greater long-term quality of life

At One Health Clubs, our courts are more than just a place to compete.
They’re where movement, community, and longevity come together.
Because the secret to living longer isn’t just exercise.

It’s finding movement you genuinely enjoy β€” alongside people you enjoy being around.
Whether you’re brand new to the game or have played for years, there’s a spot on the court waiting for you.

One Health Clubs
It All Starts At One.

05/25/2026

Group Fitness
Energy feels different when you’re surrounded by the right people.

From high-energy conditioning to strength, movement, and endurance-based classes, our Group Fitness community is built to motivate, challenge, and support you every step of the way.

Expert-led classes. Incredible atmosphere. A community that keeps you coming back.

One Health Clubs.

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Location

Telephone

Address


2021 Cliff Road
Mississauga, ON
L5A3N7

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm