06/04/2024
Hi Everybody! Hope you are all having a great summer and if you are looking for some activities to do, please check out Mohawk Park Tennis Club. Subscribe to the Club's YouTube channel and check out the videos.
We Are More Than Just #Tennis
We are more than just a tennis facility and sports affiliate of We serve across with t...
07/12/2023
Mohawk Park Tennis Club
Sound Therapy is based on the knowledge that sound and music can channel our emotions and therapists believe that sound therapy may help us feel relaxed, alleviate pain and anxiety or help boost memory and focus. Toronto Sound Therapy will use the healing power of music and sound to create body aw...
08/03/2021
Try out this medicine ball lesson that will help you with your footwork, conditioning, racquet speed and movement. You can practice this in your basement, on your driveway or in your backyard.
Lesson: Footwork and Medicine Ball Drill for FH & BH
This medicine ball lesson will help you with your footwork, conditioning, racquet speed and movement. You can practice this in your basement, on your drivewa...
08/03/2021
Check out and practice this ladder drill! Don't forget to do the Tennis Ladder Drill 1 first.
Tennis Ladder 2
These ladder drills will help you improve your agility and movement. By practicing these drills regularly on court or off court, your balance, speed and agil...
08/03/2021
Try out these ladder drills to improve your agility and movement. By practicing these drills regularly on court or off court, your balance, speed and agility will improve.
Tennis Ladder Drill 1
These ladder drills will help you improve your agility and movement. By practicing these drills regularly on court or off court, your balance, speed and agil...
07/07/2021
https://youtu.be/ixg-7I3tA6M
Forehand Volleys with Self Rally: Drill 1
This video will show you how to volley in tennis by putting together the basic fundamentals. #...
07/02/2021
Figure 8 Drills Combined
A demonstration combining your split steps and side shuffles to help improve your footwork movement on the tennis court. ...