Mississauga's premium movement studio for yoga, pilates, and strength classes. Start with a 2 Week Trial! Yoga Studio
Voted best in the city 2023-2026, with 60 classes per week to keep you moving and help you grow.
we love being the place you keep coming back to 🖤
consistency > perfection
08/25/2026
We’ve been honouring our 500 class members this past week in the studio. 500+ times showing up to class is no small achievement! We’re really proud 🖤
The Lineage Member Recognition Collection is our special merchandise line that can only be earned through consistently and commitment in our community. 500 Clubbers we celebrate YOU - come get your shirts ☺️
08/23/2026
✨a special recovery-focused master class for our members on October 4th with Sarah & Tina ✨
Through long-held yin postures, guided stillness, and the immersive sounds of crystal singing bowls, we’ll create space to release tension, calm the nervous system, and leave feeling deeply restored.
This intimate experience is our way of saying thank you to our incredible community, and we can’t wait to share it with you.
This offering is free for our unlimited committed members including 6 month, 1 & 2 year, unlimited & 8x a month auto renew members.
Members please use MASHUP promo code at checkout.
progress happens one dumbbell size at a time 💪🏾
success means working to failure so keep testing yourself. when you have to stop and put your weight down - that means its working ✔️
see you in class
came in for a 2 Week Trial and never left 😅
08/17/2026
we believe there’s magic in practicing rest and recovery
move slower and experience periods of mindful stillness that help to tone your nervous system
🖤 the recovery class
🖤 the restorative class
🖤 the yin class
🖤 the balance class
🖤 the pause (back in September)
here for it all
08/16/2026
we are still feeling the good vibes from our members mix and mingle on August 7th
great people, tasty food and drinks, and good energy made a really successful mixer and maybe even some new friends too 🖤
that’s what friends are for ☺️
yoga is better with a friend. members bring a bestie all month long in August at The Lineage
08/12/2026
honestly, I can’t be late for class ✌🏽
08/11/2026
Our 750 Class Legends 🖤
This past weekend we began acknowledging our 750 class members with a special edition branded tote. And no you can’t buy it, but you know how you can get one 😉
As a fact - we only count classes taken on our regular schedule and in person for our membership milestones. Each milestones means someone physically showed up in person in this space to do the work. We think that’s worth celebrating.
Our 750 club members can grab their totes at the front desk next time you are at the studio.
