07/09/2026
Sometimes it’s better to say it was “hard” 😂
F45 Training Streetsville
High Intensity, Circuit Based, Functional Team Training all in 45 minutes. Suitable for all ages & fitness levels. Come and give it a try!
It's the most innovative, high intensity workout system on the planet.
07/07/2026
FAST FACTS with HC Ameer
Couple of quick insights from and on Coach Ameer coming at you!
07/05/2026
Best job ever
Best community ever
07/03/2026
Stop… 🛑 start from a certified nutrition coach
Thinking that nutrition is an impossible task! A lot of what you see online contradicts itself. Follow a whole foods diet and find what works for you, consistency is key!
06/26/2026
Big day at the studio! We had the pleasure of having the CEO of FIT House of Brands Tom Dowd stop by to check out Canada’s one and only F45 & FS8 dual studio. Proud of what we’ve built and even more excited for what’s next 🙌
06/24/2026
FAST FACTS
Get to know Coach Joey a little better with some fast facts. We didn’t give him the questions in advance which was a massive risk but here’s some of the most honest answers you can probably get 🤌
06/22/2026
Hips still tight? Here’s your next homework to strengthen those lifts and improve your sessions here at F45 Streetsville!
06/19/2026
If you’re new to F45, it can seem overwhelming at first, but fear not - the tech is here to support you.
Known as “The Third Trainer” the TVs keep you on track while the coaches can monitor the room for safety, options and progressions.
Gracias!
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Location
Category
Contact the business
Telephone
Address
128 Queen Street South
Mississauga, ON
L5M1K8
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |