Z GRVTY Martial Arts and Fitness

We’re only a few days away from our ZGRVTY Open House! 🔥

Join us this Saturday, August 22, and discover our programs for kids and adults, including Capoeira, Little Warriors BJJ, Kyokushin Karate, and Bujinkan.

Try a class, meet our coaches, tour our newly renovated facility, and connect with our martial arts community!

Spots are still available—register today below!
https://openhouse.zgrvty.com/

We’re only a few days away from our ZGRVTY Open House! 🔥 Join us this Saturday, August 22, and discover our programs for kids and adults, including Capoeira, Little Warriors BJJ, Kyokushin Karate, and Bujinkan. Try a class, meet our coaches, tour our newly renovated facility, and connect with our martial arts community! Spots are still available—register today through the link in our bio! #martialarts #zgrvty #capoeiramississauga #OpenHouse

OPEN HOUSE at ZGRVTY

Discover. Train. Connect.

Ever been curious about martial arts? This is your chance to experience every program we offer—all in one day.

📅 Saturday, August 22nd
📍 2505 Dunwin Dr, Unit 2, Mississauga

Full class schedule:
🔸 10:00am – BJJ/Wrestling
🔸 11:00am – Little Warriors (Ages 3–6)
🔸 11:30am – Kids Capoeira
🔸 12:00pm – Adults Capoeira
🔸 1:00pm – Kyokushin Karate
🔸 2:00pm – Bujinkan

Whether you're looking to build confidence, get in shape, or find the perfect activity for your kids—we've got something for everyone.

✨ FREE event | Everyone welcome ⚡ Exclusive membership deals available that day only

Spots are limited—register now to save yours!

👉 https://openhouse.zgrvty.com/

OPEN HOUSE AT ZGRVTY MARTIAL ARTS & FITNESS!
Join us on Saturday, August 22 for a fun, free Open House!
Whether you're looking for a new activity for your child or want to start your own martial arts journey, this is the perfect opportunity to explore what we offer.

✅ Meet our instructors
✅ Watch live demonstrations
✅ Try a class
✅ Tour our facility
✅ Learn about our programs for kids and adults

Bring your family, invite your friends, and discover why so many people train at ZGRVTY!

📍 ZGRVTY Martial Arts & Fitness
📅 Saturday, August 22
🎉 Everyone is welcome!

Tag someone who should come with you!

Register using the link below.
https://zgrvty.com/open-house/

Sensei Zbigniew Koszela is a highly respected Kyokushin Karate instructor based in Mississauga, Ontario with more than 30 years of experience in Karate and Kickboxing.

A 4th Dan black belt, Sensei Zbigniew has dedicated decades to full-contact martial arts training, competition, conditioning, and traditional Kyokushin Karate.

He is internationally recognized as one of the very few martial artists in the world to successfully complete the legendary 100-Man Kumite (Hyakunin Kumite) — one of the most physically and mentally demanding tests in all of martial arts. The challenge consists of 100 consecutive full-contact fights against fresh opponents and is considered one of the greatest achievements in Kyokushin Karate. Sensei Zbigniew completed the 100-Man Kumite in Canada on November 16, 2003.

Sensei Zbigniew is also listed through the official World Karate Organization (WKO) as a Kyokushin 4th Dan instructor in Mississauga, Ontario.

Throughout his martial arts career, he has been recognized for his discipline, conditioning, fighting spirit, and dedication to traditional Kyokushin values. Older martial arts publications and seminar profiles also describe him as a former kickboxing competitor with professional fight experience and a two-time American Kyokushin champion.

Today, Sensei Zbigniew teaches authentic Kyokushin Karate at ZGRVTY Martial Arts & Fitness in Mississauga, where students train through intense conditioning, full-contact sparring, discipline, and traditional karate methods designed to build confidence, resilience, and mental toughness.

Outside of martial arts, Sensei Zbigniew has also dedicated his life to serving the community through his work as a firefighter — bringing the same discipline, courage, and commitment that he teaches on the mats every day.