07/01/2026
Brain still works but body has some delay. Not to mention the aches and pains for days after as my brain still processing like I was in my 20s 🤣
Dato interesante sobre los taekwondoínes retirados 🥋
Muchos taekwondoínes que se retiran mantienen reflejos, equilibrio y disciplina por encima del promedio incluso años después de dejar de entrenar, porque el taekwondo desarrolla memoria motriz que se conserva a largo plazo.
Por eso, cuando “regresan”, el cuerpo recuerda más rápido de lo que ellos creen. 💭👊
05/10/2026
Massive congratulations to all that participated this weekend at championships.
A well run local event for grassroot students entering for the first time and just to gain experience and or for those that have some experience and want to try something new at their new level
I am so extremely proud of everyone’s efforts today. You all challenged yourself and stepped outside of your comfort zone to grow and gain valuable experience.
everybody was a win winner today
17 athletes…5 Gold, 7 Silver , 5 Bronze (just counting the sparring medals. With Poomsae - add another 10 medals for a total of 27 medals
Thank you for voluntary for support on the floor and help with the athletes during staging
Thank you too .tkd.academy for your support with additional coaches when needed
04/19/2026
Huge congratulations to all the athletes today that participated at the championships
Outstanding results with 6 gold 🥇and 2 silver 🥈 in the sparring division
Of course, a massive special thanks to the coaches at .tkd.academy who are kind enough to cover my coaching spot in my absence.
