ACE Taekwondo Academy

Brain still works but body has some delay. Not to mention the aches and pains for days after as my brain still processing like I was in my 20s 🤣

Dato interesante sobre los taekwondoínes retirados 🥋

Muchos taekwondoínes que se retiran mantienen reflejos, equilibrio y disciplina por encima del promedio incluso años después de dejar de entrenar, porque el taekwondo desarrolla memoria motriz que se conserva a largo plazo.

Por eso, cuando “regresan”, el cuerpo recuerda más rápido de lo que ellos creen. 💭👊

Massive congratulations to all that participated this weekend at championships.

A well run local event for grassroot students entering for the first time and just to gain experience and or for those that have some experience and want to try something new at their new level

I am so extremely proud of everyone’s efforts today. You all challenged yourself and stepped outside of your comfort zone to grow and gain valuable experience.

everybody was a win winner today

17 athletes…5 Gold, 7 Silver , 5 Bronze (just counting the sparring medals. With Poomsae - add another 10 medals for a total of 27 medals

Thank you for voluntary for support on the floor and help with the athletes during staging

Thank you too .tkd.academy for your support with additional coaches when needed

Huge congratulations to all the athletes today that participated at the championships

Outstanding results with 6 gold 🥇and 2 silver 🥈 in the sparring division

Of course, a massive special thanks to the coaches at .tkd.academy who are kind enough to cover my coaching spot in my absence.

🥋 Between every belt… there’s a story.

Mistakes.
Falls.
Pain.
Growth.

Every bruise, every failure, every comeback…
builds the fighter you’re becoming 💥

Respect the process. Trust the journey.
Black belt is not given… it’s earned. 🥇

📣 The 2026 Canada Open – World Taekwondo G2 is kicking off! 🥋🔥

Today marks the start of one of the most important competitions of the season: the 2026 Canada Open, a World Taekwondo G2 event where athletes from around the world will compete in Kyorugi and Poomsae 🥇🌎.

📍 Location: WinSport – Calgary, Alberta, Canada 🇨🇦
🗓️ Dates: February 26-28, 2026

🌟 Youth and adults in cadet, junior, and senior categories will compete to earn points in the WT rankings and start the international season strong.

🥋 Kyorugi – Combat full of speed, technique, and heart
📊 Poomsae – Perfect precision, power, and form

Competitors from more than 70 countries are ready to give it their all on the tatami.
✨ Follow the action!
💬 Who will be today's stars?
📸 Tag your favorite athletes and support them in the comments 👇

🥋 DISCIPLINE IN TAEKWONDO 🥋

Discipline is not punishment.
It’s dedication to yourself, to your business!

This is getting up when you don’t feel like it.
It’s a thousand times of repeating the punch until it’s perfect.
Listen to hints, correct mistakes and try again.

Discipline builds character.
She teaches respect, consistency and self control.
Prepares you for battle and for life!

A black belt is not formed in months!
It’s built on years of daily discipline.

Talent can give you an edge,
but discipline makes you invincible!. 💥🔥