Greg MacDonald Fitness

With such an amazing group of people at PSP Well, how can you not smile!

Very proud of my daughter, Lyla, for joining me this morning to donate blood in support of Prototype Sports Performance blood drive. Our fearless leader, Justin Vince, found himself in need of a few transfusions last summer and we are truly grateful he made it through okay.

It's been amazing watching your progress Hoang!

Nothing we love more than hearing from our clients how training has changed their everyday experience for the better!!

Find out for yourself how Semi-Private or Personal Training with can positively impact your life! Book your free 15 minute phone call on PSP.janeapp.com and get started today!

What is a Registered Dietitian? And how can they help? It's much more than Weight Management, as regulated healthcare professionals RD's can help with chronic disease management (like diabetes, heart disease), gastrointestinal disorders, life stages (like pregnancy, menopause) and more.

Registered Dietitians, unlike nutritionists must complete a degree, supervised practical training and pass a registration exam. This qualifies RD's to provide guidance, meal planning and accountability, from a science based lense.

Have questions about nutrition or want to learn more about how a dietitian can help improve your health? JOIN US this coming Saturday for a FREE seminar with Registered Dietitian Cathy Wang!

Saturday 11:15am
Prototype Sports Performance
2525 Dunwin Dr unit 4, Mississauga

Here's to a year of finding Peace, Fulfillment and Happiness! Looking forward to big things with the PSP Family in our new location!

Come visit us 2525 Dunwin Dr. Unit 4 in Mississauga

A perfect time to get back to the gym. Come join a group that works hard but has a great time doing it!

🍂Fall into Fitness🍂 Come try Small Group Personal Training in November!