Krista McGrath Health & Wellness

Healthy and fit will look different on everyone. Societal standards and social media have become highly influential in making people think they should look a certain way, but remember that your genetics was around first.😋

Embrace your wins, focus on becoming healthier and happier, and STOP letting society, the scale and any other Judgey McJudgersons tell you how you should look!

Now lace up, ‘Gize up and go push play!👊🏼💙🤘🏼

It's been a hot minute since I have posted on here but I am excited to announce that I have decided to partner with Beautycounter as a consultant.

For those who know me I try to use only natual products on my skin. I received some sample products from a friend of mine & loved the results. After doing some research I have also fallen in love with this company & their mission:

One by one, we are leading a movement to a future where all beauty is clean beauty. We are powered by people, and our collective mission is to get safer products into the hands of everyone. Formulate, advocate, & educate—that’s our motto for creating clean beauty products that truly perform while holding ourselves to unparalleled standards of safety. Why? It’s really this simple: beauty should be good for you.

Reach out to me if you are interested in trying any of their amazing products!

https://www.beautycounter.com/kristamcgrath

24 No-Bake Energy Ball Recipes Energy ball, energy bites, protein balls, – whatever you call these wee orbs of tasty goodness — we've got ALL the energy ball recipes made with Shakeology!

VISION WORKSHOP

THURSDAY JANUARY 13th 8pm

Would anybody be interested in a virtual vision planning workshop?? The coaching team I’m on with beachbody is offering an amazing vision workshop tonight. I’ve been through it before and I’ll be doing it again this time.

We don’t make a vision board… This is more planning out what your vision is for the future, how it will feel and what action steps you can do to get there.

Comment below if you’re interested and I will add you to the event for this evening and send you the workbook.

A few sneak peeks of a fun afternoon with Team Shine! ❤️‍🔥🥂.

Thanks for doing this. So much fun! ❤️