Freezer Fitness

Freezer Fitness Freezer Fitness is a gym Facility located in Mildmay, Ont.

๐ŸšจReminder there is no Pilates and line dance class tomorrow, September 16th. ๐Ÿšด๐Ÿปโ€โ™€๏ธ sign up for a bike in our 5:30pm spin...
09/15/2026

๐ŸšจReminder there is no Pilates and line dance class tomorrow, September 16th.

๐Ÿšด๐Ÿปโ€โ™€๏ธ sign up for a bike in our 5:30pm spin class

Whether youโ€™re brand new to spinning or an experienced rider, our Spin classes are for YOU! ๐Ÿ’ชJoin us for a fun, high-ene...
09/14/2026

Whether youโ€™re brand new to spinning or an experienced rider, our Spin classes are for YOU! ๐Ÿ’ช

Join us for a fun, high-energy 45-minute workout designed to challenge you, build endurance, burn calories, and leave you feeling AMAZING! ๐Ÿฉท

๐Ÿ“… Wednesdays @ 5:30 PM
๐Ÿ“… Saturdays @ 7:30 AM
๐Ÿ’ฐ $17/class
โœจ Beginners + advanced riders welcome!

๐Ÿšจ note this Wednesday Sept 16th there will be NO Pilates or Line dancing class! - perfect day to try our spin class out! ๐Ÿšจ

Amazing healing modality that lets you feel your best. Book a session at the Freezer today!
09/13/2026

Amazing healing modality that lets you feel your best. Book a session at the Freezer today!

๐Ÿšดโ€โ™€๏ธ SPIN. SWEAT. REPEAT. ๐Ÿ”ฅReady to turn up the energy? Join us for a 45-minute spin class designed to challenge you, bu...
09/11/2026

๐Ÿšดโ€โ™€๏ธ SPIN. SWEAT. REPEAT. ๐Ÿ”ฅ

Ready to turn up the energy? Join us for a 45-minute spin class designed to challenge you, build endurance, burn calories, and leave you feeling STRONG! ๐Ÿ’ช๐Ÿ’—

๐Ÿ“… Wednesdays @ 5:30 PM
๐Ÿ“… Saturdays @ 7:30 AM
๐Ÿ’ฐ $17/class

All fitness levels welcome! ๐Ÿ™Œ
DM to register for your spot!

Perfect time for a resetโ€ฆ let us help you!
09/09/2026

Perfect time for a resetโ€ฆ let us help you!

โ˜€๏ธJust because summer is coming to an end doesn't mean your tan has to. Keep that summer tan going through all the seaso...
09/09/2026

โ˜€๏ธJust because summer is coming to an end doesn't mean your tan has to. Keep that summer tan going through all the seasons ๐Ÿ‚โ„๏ธ Text 519-881-7495 for a consult and to book In to our tanning bed.

Lots of options to choose from tomorrow to get your movement in! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ƒ๐ŸปWhich one are you signing up for? DM t...
09/08/2026

Lots of options to choose from tomorrow to get your movement in! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿป
Which one are you signing up for? DM to register!

Tomorrows line up of classes ๐Ÿ™Œ๐Ÿป send us a DM to drop in
09/07/2026

Tomorrows line up of classes ๐Ÿ™Œ๐Ÿป send us a DM to drop in

Freezer Fitness spin is back starting next week Sept 9th! Join us for a quick but effective 45 minute spin๐Ÿฅต๐Ÿ”ฅ Bikes are l...
09/05/2026

Freezer Fitness spin is back starting next week Sept 9th! Join us for a quick but effective 45 minute spin๐Ÿฅต๐Ÿ”ฅ
Bikes are limited so DM to reserve yours today! ๐Ÿšฒ

You are a session away from feeling so much better. We are lucky to have this treatment modality in our area๐Ÿ˜Š
09/04/2026

You are a session away from feeling so much better. We are lucky to have this treatment modality in our area๐Ÿ˜Š

Address

Mildmay, ON
N0G2J0

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