Cindy Perrot Yoga

Chair yoga classes in Melfort starting Sep 18 -- a complete yoga practice but accessible and more supported -- and definitely can be challenging in deeper hip openings and strong spine work, if you want to take those options! Email [email protected] or message to register!

Studio yoga classes in Melfort starting Sept. 14! A full schedule--all classes are suitable for beginners, and varied. Ashtanga Flow is rigorous and challenging, Beginner Yoga will be a balanced practice, Flow with Tameko will be creative flow at moderate pace, Yoga for Backs+ is slower and therapeutic, Noon Yoga could be anything.

Register for your class or two a week by emailing [email protected] or Facebook message, the best deal! If you would rather drop in here and there, book singular classes at www.cpyoga.ca, and there are bulk passes available. Any questions, ask!

Bringing back Intro Week for the fall--to ease into regular practice and help fill that gap before regular classes start Sep 14. And a deal!---for the price of one $20 dropin, attend classes all week or bring a friend to a class! Booking a spot or two on website www.cpyoga.ca is best, but reach out or just come by if issues with online booking.

As studio schedule finishes up, note Noon Yoga in the Park Downtown! Wednesdays in July at the Secret Garden in Melfort, taking Canada Day off and starting July 8.

Can book a sure spot at www.cpyoga.ca or come with mat and join, if room!

Reminder-no yoga today, June 9th, due to band concert

Event at the studio in 2 weeks, hosted by Roxanne! Saturday, June 20 from 1pm to 4pm.

This is beginning to form a series of intentional work and discussions, still ok to join now and see if it's for you! Book a spot at www.cpyoga.ca or contact Roxanne directly to register.

Event at studio in 2 weeks, hosted by Tameko with Minds Eye Yoga! Yoga Nidra is a wonderfully relaxing practice, loosely referred to as yogic sleep (lay down comfortably for most of practice), great for beginners or experienced meditators.

Register at www.cpyoga.ca, message back, or just drop in on June 15, the large studio can accommodate many.

No yoga Victoria Day, classes resume Tuesday

Event coming up May 31st at studio, a beautiful Sunday afternoon for all-levels! Come as a beginner, or come as a regular practitioner looking for an inspirational, special and nurturing practice.

Register with Tameko, or book spot online at www.cpyoga.ca

Chair yoga at Seniors Place in Melfort (near City Hall), for all ages! No membership needed. Looking for more registrations to go-forward, let me know if interested by message or by email to [email protected]